Special Announcement
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Kimberley Quinlan, LMFT | Anxiety & OCD Specialist
4.9 • 884 Ratings
🗓️ 6 March 2023
⏱️ 3 minutes
🧾️ Download transcript
Summary
I can barely hold in my excitement!
We have a three-day live event where I will teach a new course called Overcoming Depression.
I have had all of this passion show up in my body after seeing loved ones and clients struggle and after you guys repeatedly asking for a course on depression.
Our new online course called Overcoming Depression is finally here.
I will record it live on March 11th, 18th and 25th from 9:00 a.m. to 10:30 a.m.
If you are interested, please join me, and I will teach you LIVE, and you can ask all your questions.
NOTE: This course will not be considered therapy. Just like all of our courses, it will be educational.
Overcoming Depression will be me teaching you the skills I teach my clients when it comes to Psychoeducation and strategies and tools to overcome depression.
Head over to CBTSCHOOLcom/depression to sign up!
I am so excited to have you guys join me live.
- Ask your questions in the question box.
- We will tackle not only your negative thinking but also
- your behaviors
- your motivation
- Self-compassion
- Long-term recovery techniques
I'm so excited and hope to see you there.
SIGN UP at CBTschool.com/depression
Transcript
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| 0:00.0 | This is a special announcement. |
| 0:04.7 | Oh my gosh, the joy of doing special announcement episodes. |
| 0:08.8 | This is something all new to me. |
| 0:10.3 | Okay, let's just get to it. |
| 0:12.2 | Amazing special announcement. |
| 0:13.9 | I can barely hold in my excitement. |
| 0:16.1 | We are having a three-day live event where I will be teaching a new course live. Did I mention |
| 0:26.2 | it will be live and it is called it overcoming depression. I have had so much passion show up |
| 0:35.2 | in my body, really seeing that importance of us really addressing depression after |
| 0:41.1 | seeing loved ones and clients struggle. And after you guys asking over and over and over again |
| 0:47.1 | for a course on depression, it is finally here. And I will be recording it. Did I mention live? |
| 0:54.0 | I will be recording it on March 11th, 18th, and 25th. |
| 0:58.9 | It will be from 9 a.m. to 1030 Pacific Standard Time. |
| 1:02.9 | So that's just an hour and a half. |
| 1:04.3 | It's very short bites. |
| 1:05.6 | I wanted to keep it simple and not overwhelming. |
| 1:09.1 | And if you are interested, you could join me and I will teach you |
| 1:13.2 | live and you can ask your questions and we can go from there. It will not be considered |
| 1:18.0 | therapy. All of our courses should not be considered therapy. It will be educational. It will |
| 1:24.2 | be me teaching you the skills I teach my clients when it comes to psychoeducation. |
| 1:30.3 | But did I mention we will be together live? It is called Overcoming Depression. It will be |
| 1:39.3 | over the course of those three days. You will have full access to all the replays. So even if you sign up, |
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