Okay, my friends, I need to ask you a question.

Did you start out the new year full of excitement about the possibilities?

Maybe you got together with your girlfriends and you did a vision board, or maybe you wrote down all of your smart goals in your journal.

Maybe even chose a word of the year, but you're already starting to feel the momentum fate,

you're starting to feel frustrated, disappointed, and probably fear, because you're probably thinking

yourself, oh my God, it's going to be another year of the same old story. I know this cycle from experience. I will tell you for me I

felt like I was living Groundhog's day over and over again except it was

year after year instead of day after day.

And what I learned is that the way I was going about trying to create success was doomed

to fail.

It was never going to work. And if you're're like me and I have a feeling we're probably a lot alike

It's frustrating because we're sitting there thinking to ourselves why can't I figure this out? I'm a smart woman and yet we find ourselves sabotaging

ourselves over and over again. Well here's the good news. There's nothing wrong

with you. It's just that no one taught us the most important

skill we will ever learn and that skill is emotional mastery. When you learn

how to master your emotions I believe there is nothing you cannot become create or do and I

know personally for me that when I learned to master my emotions things started changing

outside of me. Without the pressure and the stress and the

overwhelm there was so much more ease and joy and excitement and that's what

I'm going to be teaching at my upcoming

Swaray. I want to give you a framework to live in what I call the

sweet spot. Now you may be wondering what is the sweet spot? Well I want you to think of it this way.

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