Special Announcement from Adrienne

Power Hour

Adrienne Herbert

Society & Culture

4.8 • 713 Ratings

🗓️ 10 December 2021

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Adrienne's announced a four week High Performance Wellbeing course, alongside Dean Leak. This programme is designed to help you create an empowering mindset, commit to daily habits and take action towards achieving goals, without neglecting your personal wellbeing. Plus they've given Power Hour listeners an exclusive £50 discount with code HPW50.

You can find out lots more at https://high-performance-wellbeing.circle.so/c/the-programme

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Transcript

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0:00.0	Hey everyone, it's Adrienne here. I hope you're all having a great week. I have some news to share.
0:06.4	I wanted to record a quick episode for the podcast to make sure that regular listeners of the
0:11.5	power hour have a chance to get involved. In January, I'm going to be hosting my first ever
0:17.2	high performance well-being program. It is a four-week program. So if you have ever wanted to be
0:23.6	coached by me to come to my workshops and seminars and Q&As, then this is your chance. Everything that I
0:30.9	talk about on this show with the guests about high performance, about creating an empowered mindset,
0:38.8	committing to daily habits and really achieving our goals. That is what this program is all about. So I've partnered with
0:44.2	the wonderful Dean Leak. Dean is a mindset coach and he actually featured on the podcast a few
0:49.9	months ago. We kept in touch and we basically are on this shared mission because we feel like
0:55.5	there is so much out there encouraging people to get started or to take the leap. But then what do you
1:02.1	do after? What comes next? You know, what about when you start to achieve your goals when you're
1:07.3	faced with new opportunities, different priorities, bigger decisions. For a lot of people,
1:12.8	they have the potential to be high performing. They have the ideas. They have the ambition.
1:17.7	But what I find when I ask people, you know, what is it that's holding you back from, I guess,
1:22.7	taking things to the next level? Often they're overthinking. they're overwhelmed, stressed out, they're burnt
1:29.2	out. And I think we're sometimes sold this polarising idea that high performance is just about
1:35.4	ambition and go and drive and do and hustle. And then well-being is at the other end of the
1:42.4	spectrum and it's about rest and self-care. But actually, the truth is you can't have well-being is at the other end of the spectrum and it's about rest and self-care. But actually,
1:46.5	the truth is you can't have one without the other. High performance is not sustainable without
1:52.3	well-being. So truly, I think the real key to this and what we really want to share in this programme
1:58.0	is that by creating those daily habits, by prioritising well-being, by setting boundaries with other people and through really looking at
2:07.2	prioritising your time, that is really ultimately how you're going to have the energy and the passion
	...

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