4.5 • 758 Ratings
🗓️ 25 November 2024
⏱️ ? minutes
Hi friends! I am so excited for today's episode as it is the Part 2 of the 20th Ask Me Anything Special Episode! The topics include
-"Coolsculpting"/cryolipolysis for fat loss and what the research says, high fat vs. high protein dairy, is there a minimum lean body mass percentage? Should I add MCT Oil to carbs for a lower glycemic response? How are you managing lipedema? Can I be a fat adapted athlete eating carbs? ...& much more!
Link to my favorite keto holiday recipes!
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Get 20% off the New 2nd Generation Tone Device HERE with the code VANESSA
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