Hello, you're about to listen to a BBC podcast, so I'd like to tell you where you'll find more just like it.

I'm Izzy Lee Poulton, an assistant commissioner for BBC Sounds, which means I'm involved in the whole podcast making process.

Whether that's developing fresh formats or facilitating eye-catching artwork, I helped project manage all the details that make our podcast stand out.

At the BBC, we've got access to storytellers and experts across a huge range of subjects.

It could be psychologists, comedians, celebrities or journalists.

No podcast or day looks the same here.

So no matter what you like, check out BBC Sounds.

There's probably another podcast on there that you're absolutely love.

It's exhilarating. It's like driving a car under an avalanche, but you're taunting the avalanche

rather than trying to get away from it. Amazing sports stories from the BBC World Service. Find it

wherever you get your BBC podcasts.

Welcome to TechLife with me, Zoe Kleinman. This is the show where we find and explain new technologies that will change lives and the world we live in. This week, a former meta-security

expert tells TechLife why he's speaking out about teenagers and harassment on Instagram.

After Britain's AI Safety Summit, what happens next?

We hear from a leading AI expert in South Korea.

We look ahead to a special edition of Tech Life from Kenya

and we send our reporter to sniff out forest fires in Germany

using some clever woodland tech.

Music in Germany using some clever woodlands tech. This week I had a late-night phone call with a former member of staff at Meta.

He's so concerned about the amount of harassment he believes is experienced by teenagers on Instagram

that he's decided to speak out, even though he realises it may mean the end of his career.

Artira Beja has been asked to testify in front of Congress in the

...