What is happening? Welcome to the SPFAB forecast, your weekly PL Pro exclusive podcast.

Ryan Nick Pollock talk about the fab options for your 12 teamers and 15 teamers this Sunday,

as well as also in the description, a link to the sit start for all Monday through Sunday for next week and my ranks of

two start pitchers.

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All right, let's get to it.

So in 12 teamers, and keep in mind, I do this based on $350 OCs on NFBC,

and that has about over 200, like 230 different leagues. So I have the roster ship

underneath 35% for OCs. And then I also will be looking at main event teams. That is 15

teamers and NFBC for those weekly leagues. It's a little bit different for your standard

12 teamers daily. However, this is a good showcase of who should generally be

available and who we should be going for. I also do not give specific dollar amounts.

You should be just listening to Vlad Sedler, who's incredible as the Vlad whisperer there.

Instead, what I do is I go through a high, mid, low, or a weekly stream for each pitcher. We also do have

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