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It's so funny because when you look at the guys, that's never a topic of conversation.

Yeah.

What you look like.

Yeah.

Did you watch the football last night?

It's never about, what's your skincare routine? Whereas women walk into a room and because we've been taught to be pitted against each other. Yeah. Not always, but sometimes there's, oh my God, you know, I can't. It's a bit of a barrier. Yeah, yeah. And it shouldn't be there. We should be trying to change that stereotype, believing that there is space for everybody.

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Welcome to the Gardner's World magazine Sew-A-Long series, the podcast that inspires you to grow more from seed.

Hello, I'm Adam Frost and my favourite flower to grow from seed, as simple and as beautiful it is, but it's got to be the foxglove.

So digitalists. I love walking through a woodland and seeing lovely native digitalists just popping up.

First caught my eye, I think, as a youngster and the fact that they would self-seed around and that got me thinking about the sort of bay annual process that something seeds hits the ground.

It comes up the following year. It flowers and this lovely continuous thing goes on.

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