The Welcome to South Beach Sessions, the smile on my face. You haven't seen it that much, but we've got an old friend in the house he's

old and a friend and he's also an old friend and I want to make him comfortable

because these things can get intimate and vulnerable so I have a gift here I've been

thinking for weeks how am I going to do this I haven't seen him in a while I haven't talked to him in person in a while so

Here you go I thought for a long time about how to do this correctly.

Are you still opening the mornings with one of those?

I do.

Every morning, yeah.

I've tried not to take them too far into the afternoon, but since I'll be up late tonight I can have one.

Okay and you have not yet quenched that habit.

You haven't killed that habit even though you should be drinking water.

You're taking care of yourself, you look a lot healthier as you always do the

moment that you get off of the sidelines.

I have had people say that there is a lot less stress but to be honest with the weight loss it was all it was all medication and it was all

the having gotten so bad with my blood sugar that I was a type 2 diabetic I got put on

Munjaro and that's all I've done. I haven't changed my diet a whole lot I you know or anything else so it's not really that I've done anything.

I have talked to you a great deal over the years about something that perpetually

confounds me which is you always returning to basketball when it seems to

make you a good deal more miserable, when you are a balanced person who loves his family and

yet there's something about the misery and the coaching that is forever calling you, have you sort of reconciled now that you're approaching

retirement, government retirement age, even though you're going to keep working for a while I imagine have you reconciled

the fact that you've devoted your life to a thing that consumes you and is a

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