Sounding Off on Sound Baths, Traitors & Millennial Trauma
Scheananigans with Scheana Shay
Dear Media
3.0 • 8.8K Ratings
🗓️ 16 January 2026
⏱️ 52 minutes
🧾️ Download transcript
Summary
This week, Scheana and Kiki Monique are back together for their first episode of 2026, catching up after the holidays. Kiki rang in the New Year in Mexico, while Scheana headed to a wellness retreat—where tuning out Brock was easier than tuning out thoughts about one former friend during a sound bath.
They break down Golden Globes highlights, millennial trauma flashbacks, fast-food nostalgia, and the eyebrow-raising facial chlamydia outbreak among the 1% in St. Barths. Scheana and Kiki also react to the news that Katie Ginella won’t be returning to RHOC, and Scheana opens up about navigating playdates for Summer Moon when the moms aren’t exactly on good terms.
Plus, why does Scheana admit she might not be built for The Traitors? Tune in to find out.
Follow us: @scheana @scheananigans
Co-Host: @thetalkofshame
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Transcript
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:14.0 | From Vanderpump rules to motherhood and everywhere in between. |
| 0:19.1 | Warm up the kettle. It's time to spill some tea. |
| 0:22.6 | Let's get into some shenanigans with Sheena Shea. |
| 1:00.7 | All right. Hello, everyone. Welcome back for another week of shenanigans. Kiki and I are in the studio together for the first time in 2026. I just have to say the cliche thing. I haven't seen you since last year. I know. Oh my God. It's been so, but it really has been a long time. I know, right? Weeks. Yeah. Yeah. But if you think about it, we're now in the second quarter of the 21st century. |
| 1:02.7 | Let that sit in. Second quarter of the 21st century. Okay. |
| 1:05.2 | Or do you quarter in? Okay. Yeah. All right. Okay. Wow. |
| 1:09.2 | That's a lot. And like, you know what else is crazy? I graduated |
| 1:13.4 | college 20 years ago. Which means high school was 24 years ago. Oh, I know. Yeah. But I'm like, |
| 1:21.9 | parts of it feels like it's been that long. Yeah. And then it totally doesn't. But the crazy thing is, I remember more of my high school years than I do college. |
| 1:33.0 | Same. |
| 1:33.8 | How weird is that? |
| 1:35.3 | I think they're just more formative, right? |
| 1:37.0 | I think, like, big things happen that just, like, stick with you longer. |
| 1:40.4 | Also, I was just so stoned in college. |
| 1:42.5 | Like, honestly. |
| 1:47.3 | I wish that was my excuse I was sober throughout college really yeah I was always the designated driver I was a responsible one good girl |
| 1:52.2 | yeah I was I wonder if summer will take after me or if she'll be like the party girl you know |
| 1:57.6 | interesting yeah BD yeah but it's just so crazy. Like I could name my |
| 2:02.8 | kindergarten through sixth grade teachers. Couldn't name one college professor. Same. Not one. |
| 2:08.9 | Well, I can name one, but it's not for good reason. Like the one college professor, it's because |
| 2:12.2 | there's a story. Right. Oh, it's so crazy. I just can't believe it. Time flies. Do you ever go to any reunions or anything? I've gone to all of my high school ones. I don't know if college does reunions. I don't know. If so, I've missed the memo. And I'm not really on Facebook and that's probably where I would find out. Yeah. But I did my 10 year and my 20 year. Okay. 10 year high school, I went to with Shay. |
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