This episode is sponsored by Nivya Rich Nourishing Body Lotion, the perfect solution for dry skin that gives you an extra glow.

Honestly, there is no better feeling than when my skin looks and feels healthy.

Face skin and body skin.

Guys, this Nivya Rich nourishing body lotion has been a firm favourite of mine for literally years.

It's that one we all know in the blue, pumpy bottle, Lauren.

I put it on on holiday.

I put it on at home when my fake tan's starting to go a bit crusty.

There is always one in my bathroom, in my gym bag,

and honestly, it gives you that stunning, glossy glow.

Yeah, I do feel like with your skincare routine, mine tends to change a little bit with the season,

but one thing that you always have to have is soft skin on your body.

That's something that never ever changes for me. But I do find that

in the winter I need extra. I do morning and night with the nivia at that point. Exactly.

And the more confident you feel in your skin, it shines through, whether I'm at the gym,

at work, all the things. I love an evening or morning of self-care, which is where I add in

my Nivya nourishing body lotion, and I shine with confidence throughout the day. I feel like

the funny thing is, skincare, it kind of comes down in generations, doesn't it? You copy your mum.

I remember my mum always used Nivia and she always said that you need

to moisturise your body. So I've kind of like copied that. Yeah, I'll definitely be passing this down because

honestly, it really is the OG of body lotion. Honestly, it really is a skincare icon. And Lauren,

did you know that it has a new improved formula with hyaluronic acid so guys

if you want to have confidence in your skin every day as well as 72 hours of moisturization then

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