Today's goal can Wingo show a sponsored by ADT Commercial for Business.

ADT Commercial serves businesses ranging from mid-size organizations to large scale enterprises.

Think of them as a special team who has one focus, your business security.

They provide a comprehensive line of security, fire, life safety, and risk management solutions, professional grade systems for commercial grade businesses.

With ADT Commercial, every day is game day.

Forcing 1000 companies rely on ADT Commercial for highly complex, scalable, integrated solutions that help solve their unique business challenges.

And if you're looking for a partnered upgrade or take over the monitoring in service your current system,

ADT Commercial can help to painlessly install and maintain large-scale and multi-site businesses.

No pain, that's good in sports and good in business security.

Visit us at ADT.com slash no pain to learn more.

The Best of Goal in Wingo podcast is presented by Capital One. This is Banking Reimagined.

Guess who's back from vacation, mother fuck, no I'm kidding.

It's sorry in advance, we're back yet again. And if this voice sounds unfamiliar, it's because my family decided that waiting for me to come back from vacation to the podcast was not worth it.

I took over last week, I am Michael Jr. here with my dad, Michael, senior, my mom, Chris Goliak, my brother Jake and his wife Jenny, and my sister Sydney, you know me and my dad from our time on the program on ESPN Radio,

Goliak and Wingo, my dad was also on Mike and Mike for 18 years prior to that on ESPN Radio, 6 to 10 a.m. Eastern Monday through Friday, my brother Jake played football at Notre Dame, where my dad and I also played, my sister was a swimmer there, my sister on La Janice,

ran track there and my mom went to St Mary's, the wonderful college across the street, and did many great things that got us all you are the reason we're all here quite literally.

And so yeah, you would know us from the show and the rest of my family from their Twitter accounts that probably all deserve to be suspended at one point or another, mostly Jake.

Yeah, that is very true. So did you guys miss me last week?

Yeah, last week I had to run this podcast so that didn't go swimmingly because Mike was on vacation in Columbia.

See, for my and your mom's generation, when you say Columbia, all I think of is Pablo Escobar and I think of all the drug cartels.

So I'm like, where in the hell are you going? But I guess it's some great place now.

Literally every time we mentioned it to somebody, their eyes, like that it was our age, their eyes widened. Like, why would your son go to Columbia?

...