You're listening to an IHeart podcast.

The Made for This Mountain Podcast exists to empower listeners to rise above their inner

struggles and face the mountain in front of them.

So during Mental Health Awareness Month, tune into the podcast, focus on your emotional

well-being, and then climb that mountain.

You will never be able to change or grow through the thing that you refuse to identify.

The thing that you refuse to say, hey, this is my mountain.

This is the struggle.

Listen to Made for This Mountain on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

This week on Dear Chelsea with me, Chelsea Handler, Jay Shetty joins us.

The people who need the most love often ask for it in the most unloving ways.

So when I see someone's behavior, the first thing I try and think of is how is that a plea

for love? Whatever behavior you see from someone, it's them asking for love

in some way. And I think we see it in children the most where when a child's throwing a tantrum,

they're simply asking for presence, love and connection. Listen to Dear Chelsea on the Iheart

radio app, Apple Podcasts, or wherever you get your podcasts. Hi, I'm Radhi DeVluka and I am the host of a really good cry podcast.

And I had the opportunity to talk to Davy Brown with women, any kind of thing where there might be this underlying edge of self-sacrifice as martyrdom.

If you're never filling, you're telling yourself a story and you're actually

avoiding what you should be doing. You got to get in. You got to get your hands dirty.

Listen to a really good cry on the Iheart radio app, Apple Podcasts, or wherever you get your

podcasts.

Hello.

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