4.9 • 1.2K Ratings
🗓️ 10 July 2019
⏱️ 58 minutes
🧾️ Download transcript
Chef, writer, and total inspiration Sophia Roe is my guest on our latest episode. We’re discussing your questions about supporting a younger sister who’s struggling, overcoming obsessive body thoughts, and helping a friend in an abusive relationship.
The book we mention is called “Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion” by Pema Chödrön.
Connect with Sophia:
Instagram: @sophia_roe
Connect with me:
Instagram: @chinaealexander / @presssendpodcast
Twitter: @chinaealexander / @presssendpod
YouTube: Chinae Alexander
Website: chinaealexander.com / presssendpodcast.com
Receive 10% off your first three months of Ritual by heading to ritual.com/PRESSSEND
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0:00.0 | The following podcast is a dear media production. |
0:03.0 | Welcome to Press Send. |
0:08.0 | I'm Shane Alexander and this is the podcast where we talk through your problems and give you our best advice. |
0:14.7 | Today we have the beautiful, the inspiring, the fun. |
0:20.4 | I think you're fun. |
0:21.4 | I'm super fun. |
0:22.1 | I think it's actually like, know when you when you talk about deep stuff all the time |
0:25.7 | Some people forget your fun you are fun I am so I I really need people to know that about one of the most fun |
0:30.9 | this is Sophia Rowe, by the way. |
0:33.6 | She's here and we're going to help with some burning questions. |
0:37.4 | I'm very excited about these questions. |
0:40.1 | So I'm going to give a little backstory on how we met. |
0:42.8 | So I don't know if you remember this, |
0:44.8 | but I met you. |
0:45.8 | We were doing a screen test for a little digital show |
0:50.2 | and they brought you in as kind of like a co-star slash like interviewee that we were |
0:57.8 | used to practice on. |
0:58.8 | Yes. |
0:59.8 | And we talked about skincare. I remember this. |
1:00.8 | No, I definitely remember. |
1:01.8 | And then I stopped you on the corner of 6th Avenue and like |
1:06.0 | west 8th street one day and I said you don't remember me but I love you and we were at that screen test and you were like oh my god and you were doing something with refinery 29 I was you were working I was working I was working so it was like it was like one of those like |
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