Sophia Bush
UNSPOKEN
Miles Adcox and Ruthie Lindsey
4.8 • 789 Ratings
🗓️ 10 September 2018
⏱️ 81 minutes
🧾️ Download transcript
Summary
In this episode of Unspoken, Ruthie and Miles share space with Sophia Bush, an actress, activist and global education advocate. Sophia recently won the Nelson Mandela Change Maker Award and has spoken with Michelle Obama as an advocate for women and girls. Sophia has taken part in countless marches in DC as well as traveled the world to build schools for underprivileged children. Sit up straight in your chair as you will want to pay attention to the important conversation that takes place here.
It truly takes you on a journey of friendship, unconditional acceptance, and striving to have a voice and make a difference against the injustices of the world.
You can follow her most recent work as host of the podcast, And Especially You, here.
Transcript
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| 0:00.0 | Because if you were my four-year-old child, I would never allow for everyone in the room to take your energy to the point that it made you exhausted. And we have to learn to love ourselves that way. It's like there's a line of people. You're all beautiful. I want the world for you, but I can't give it to you. You have to go home and give it to yourself. I have to go give it to myself. I have to feed my body. I have to put my body to sleep. I have to you. You have to go home and give it to yourself. I have to go give it to myself right now. I have to |
| 0:21.6 | feed my body. I have to put my body to sleep. I have to respect my existence. And I think it's hard, |
| 0:29.3 | but important that in whatever sense of a public life you lead, that you begin to respect your |
| 0:36.5 | existence enough to know that you cannot possibly give a piece of |
| 0:39.7 | yourself to everyone who wants it because there would be nothing left. |
| 0:47.1 | Hey guys, I'm Miles. |
| 0:48.7 | And I'm Ruthie. |
| 0:49.7 | And welcome to the unspoken podcast where we believe that saying the unsaid may be the hardest, |
| 0:55.2 | but one of the most important things we can ever do. |
| 0:57.4 | Yes. |
| 0:58.2 | Our authentic self is the best gift that we have to offer this world. |
| 1:02.1 | But sadly, we live in this culture that tells us that we should hide it. |
| 1:05.6 | So we would love for you to join us and listen along. |
| 1:08.8 | And we hope that you might find connection and healing |
| 1:11.3 | and the courage that no important words go unspoken. |
| 1:14.6 | Make up fake love, make them all that come on someone, take off your nice. |
| 1:22.6 | It's nice to me. |
| 1:28.7 | Today on the podcast, we welcome Sophia Bush. |
| 1:31.8 | She is an actress, activist, and global education advocate. |
| 1:35.6 | She recently won a Nelson Mandela Changemaker Award. |
| 1:39.1 | She has spoken with Michelle Obama to advocate for women and girls. |
| 1:42.8 | She has marched in D.C. more times than we can number, |
... |
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