Sometimes You Just Need To Quit

15 Minutes to Freedom

Ryan Niddel

Personal Journals, Motivational, Entrepreneurship, Business, Body, Meditation, Society & Culture, Relationships, Journal

3.6 • 1.5K Ratings

🗓️ 11 September 2019

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

High achievers have the natural desire to push, but when does pushing become too much? It becomes too much when the gas pedal is always slammed to the floor. Building the life that you dream of takes hard work, but it's easy to become overly focused on your goal and burn yourself out. Today I'm going to explain why sometimes letting your foot off the gas is the best thing to propel yourself forward.

• Interested in joining my group coaching sessions filled with purpose driven, selfless entrepreneurs with all levels of experience from all corners of the globe? Don’t hesitate to shoot me an email at [email protected] so we can get started.

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Transcript

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0:00.0	When is the last time that you wanted to quit?
0:05.0	Seriously.
0:07.0	When's the last time you wanted to just throw in the towel?
0:10.0	Give up, say no more. I had that day today and I'm going to talk about it. I'm going to share it with you right now.
0:20.0	You see I take great pride in the consistency that I'm able to exhibit inside of my life.
0:25.0	I take great pride in it not because I need adulation or acceptance from you or my wife or anyone else.
0:32.0	I take great pride in it because it has propelled me forward in
0:37.9	ways that I did not know to be possible.
0:41.6	And that consistency, if you happen to be new to this show is based around meditation and
0:46.5	journaling, reading things that are business-minded, sharing them out loud, sending notes of
0:52.2	appreciation to my wife and my daughter, as well as drinking
0:58.6	a green smoothie and working out.
1:02.3	I love starting my day this way. It puts me in the driver's seat. If you haven't
1:08.4	experienced it, I heavily encourage you to create a morning ritual and system that you can leave your house
1:15.7	feeling empowered. It might not be my optimized date, but it could be something to drive you forward.
1:26.0	Once I sweat and right as I work out, I have been boxing for the past year and a half or so one-on-one with the coach.
1:34.4	Four to five days a week.
1:36.0	I'll round down and say four.
1:39.4	And in the boxing, I've learned a tremendous amount of skills.
1:42.1	Now boxing has become much closer to second nature to me.
1:48.0	When I started I was 285 pounds. I would say a retired bodybuilder but I think that would be overzealous.
1:56.1	Right I was someone that had been using various amounts of anabolic steroids for more years and I care to fully admit
	...

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