4.6 • 10.7K Ratings
🗓️ 12 August 2025
⏱️ 99 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | Hard, hard, hard, hard, hard. |
| 0:02.6 | Don't give up. |
| 0:04.0 | Don't give up. |
| 0:04.9 | Don't give up. |
| 0:05.8 | I did arms this morning. |
| 0:06.9 | Don't give up. |
| 0:07.7 | I did arms this morning. |
| 0:08.9 | You're doing arms twice. |
| 0:10.0 | You're getting a double workout. |
| 0:11.7 | Oh, I'm getting close. |
| 0:12.5 | Look, look, look, look. |
| 0:13.4 | Stop. |
| 0:13.7 | Stop. |
| 0:14.4 | Turn it over your head. |
| 0:15.7 | Put it over your head. |
| 0:16.5 | And count to three. |
| 0:17.7 | You sure? count to three. Trust the process. Do it. |
| 0:22.0 | She's going to be closer. |
| 0:24.8 | One, two, three. |
| 0:29.9 | One, two, three, four, five, seven, eight, nine to the eleven. |
| 0:32.6 | Hey, something's burning. |
| 0:33.8 | Something's burning. |
... |
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