Just before your favourite podcast starts, I wanted to quickly tell you about the podcast show.

Now this is the biggest international festival dedicated to the world of podcasting.

And it happens on the 24th and 25th of May in London at the Business Design Centre in Islington.

And there's going to be over 150 sessions from some of the biggest players in the industry,

award-winning creatives and podcasters, and you can check our all-belay to stack

and solution providers from the leading global brands.

And then do not miss out the evenings.

The podcast show live is going to be a massive week-long podcast festival

that will bring to life some of your favourite podcasts and amazing venues all across London.

And that runs from the 22nd to the 28th of May.

So if you love podcasts, you need to be there.

And you can claim this special offer right now and save 15% on the door price.

So that works out at just 69 pounds for a one-day pass or 127 pounds for both days.

So get all the show information and book your passes right now,

head to thepodcastshowlondon.com.

Welcome back to meditation mindset.

Time spent alone.

Is the most important.

Sir, are you still in the bath?

Yes, I'm listening to my podcast.

Can I come in?

Ah! No! No!

...