You're listening to Be You Unapologetically Podcast with Kyra Carlin.

Learn to love you as you are now and quit waiting on someone else to tell you who you are.

Be you unapologetically.

Good morning and thank you for listening to Be You Unapologetically Podcast.

I am Kyra Carlin and I am so excited to bring this episode to you about waiting.

And what I mean by that is whenever we set goals or we are taking action or we're

changing something, we feel like we have to wait until something happened or we're inspired or

motivated. Like we're waiting for a cause and effect for us to have to take action.

And I think this would go with your health fitness, like your health journey, your fitness journey,

or even things like maybe a relationship. I don't necessarily talk about relationships a ton on here

because I am no expert at all in the

slightest. But what if you did preventative things instead of waiting for a cause and effect

to make something happen? So a lot of times, like let's take your health and fitness journey,

for example, for now. If you are trying to reach a goal or you're wanting to do something,

how many times have you waited to the last minute and with the realization that you only have

so much time that you decide right now is when you're going to take action. Okay, I have to fit into a dress,

or I have a wedding, or I have a vacation, I have something that I'm going towards, or I'm having

to work to, going to and work towards. Let's flip that and reverse it. Name that movie.

How many times have you thought, like, I'm going to do this when,

blah, blah, blah, blah, blah. You set time limits or expectations because that makes it okay to not

try right now. So if you have a dress, you have to fit into, or you have a vacation that you're

going on. Like, I'm going to work really hard because I have a vacation. What if you didn't wait for that?

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