You're listening to Be You Unapologetically Podcast with Kyra Carlin.

Learn to love you as you are now and quit waiting on someone else to tell you who you are.

Be you unapologetically.

Hello and thank you for listening to Be You Unapologetically Podcast. I am Kyra Carlin, and today's episode is going to be a bit different. Now, normally I come in here and I give you fire and I'm like,

don't you want more?

Don't you want to do this?

Don't you want to try harder.

Today, I wanted to celebrate you.

I want to take a second to say, sister, you're amazing.

You are literally the most important part of your life. You have the ability to do whatever you want to.

And I got to see that first and foremost in my daughter today. I can get down on myself easy.

Like I think anybody can. It's just knowing how to fill up your cup, how to restock your ammo into knowing what you need for you. This past week, I truly just had a huge, not really a letdown,

but a huge, like, stall in my business. And it was a gut punch for me. And it was so easy to throw myself into a pity party. And it was

just as easy to, you know, say all the things I didn't do or feel bad or not do enough. And then

it was the realization of like, no, I need to give myself that positive self-talk that I preach

about every single day. I had to stop and I had to

write down 10 things I was grateful for in the morning, 10 things I was grateful for of an evening.

I had to give myself credit where credit was due because what I wasn't doing was celebrating myself.

And I think that's the biggest downfall for most people. We are getting so caught up in like the to-do list and what

we should be doing and how big our goals should be and how hard we should be working that we

forget that sometimes the things we actually need is to just be like, you know what,

you are doing a good job, you are doing amazing, you are more than enough. So today I want to remind you, I don't know what you're going through. I don't know what struggles you're facing. I don't know what goals you're reaching towards. I don't know what you are trying to do better at. But I want you to take a second. When was the last time you wrote down 10 things you love about yourself? Not 10 things you're grateful for, but 10 things that you love

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