4.6 • 1.1K Ratings
🗓️ 2 July 2021
⏱️ 24 minutes
🧾️ Download transcript
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
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0:00.0 | Hi, my name is John Kim. I'm a therapist who went through his own rebirth many years ago |
0:05.6 | and I've been documenting my journey ever since sharing my life lessons and revelations. |
0:10.4 | I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose |
0:16.2 | because self-health doesn't have to be so complicated. |
0:19.4 | Hey I want to tell you about the lab if you haven't heard it is wellness. Anywhere you go you could |
0:28.6 | listen to it like a podcast they're basically live zoom classes but you could listen to them on a run or you could turn the camera on and engage with them. |
0:38.0 | We have a thriving community of like-minded people trying to live better lives and it's been amazing. like |
0:45.0 | like co-minded people trying to live better lives and it's been amazing. Not only do we have the foundational classes like co-dependency and |
0:49.0 | trauma and relationships and all that, but we also have a lot of fun classes because it's so hard to make |
0:56.0 | friends as adults right so we have terror card readings we have so shower we have |
0:59.7 | astrology readings we're turning wellness into a lifestyle. We're also going to run a retreat soon. So come |
1:06.5 | and hang out with us, come ride with us, go to the website to get into the lab and then go download the app. We have a brand new app out with tons of audio. |
1:18.0 | I'm going to give you a discount code and this is for a limited time. So if you're listening to this, you can join the |
1:27.2 | lab for only $20. It's like a drop-in fee. For three months,'s $20 a month go to TATLab. App that's TatLab. |
1:40.7 | And the discount code is live better. |
1:44.0 | It's case sensitive so all lower case one word live better |
1:48.0 | and I will see you in the lab. |
1:52.0 | Here are some things that maybe it's time to give up. And I say this |
2:00.4 | because I don't know if we wake up in the mornings and ask ourselves, you know, |
2:07.2 | what do I need to give up today? |
2:09.1 | You know, I didn't say, do I need to give up today? I'm saying, what do I need to give up today. I'm saying what do I need to give up today? I think a lot of people or most people think about being productive. We think about the past a lot. We think about the future a lot we think about the future a lot but we rarely think about |
2:25.5 | what we need to give up so that our lives can just be healthier you, so we can focus on other things. |
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