Solving the Mysteries of the Immune System | Dr. Heather Moday

SuperLife with Darin Olien

Darin Olien

Education, Health & Fitness, Alternative Health, Self-improvement

4.8 • 1.4K Ratings

🗓️ 6 April 2022

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

How does your immune system work? What strengthens your immunity? What weakens it? Don’t feel bad if you don’t know the answers to these questions. Most of us don’t!

In this episode, Dr. Heather Moday, allergist & immunologist, helps us solve the mysteries of the whole immune system. Her work is designed to empower others to reclaim their health– and you can’t do that without getting to know all the components that make up your amazing immune system.

|| LINKS || www.modaycenter.com | www.beekeepersnaturals.com/darin |

Transcript

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0:00.0	Everybody, welcome the show. This is Darren O'Lean. This is the Darren O'Lean show. I'm stoked
0:10.2	you're here. You know why? Because we are going to dive into the mystery of the immune system
0:16.6	with my amazing new guest, Dr. Heather Moday. You can find her on Twitter and Instagram and
0:24.0	everything called the immunity MD. That's right. She's an immunologist, certified allergist,
0:31.6	integrative and functional medicine physician. You may have heard those terms. If your regular
0:38.0	doctors do not have functional medicine training, they don't know how to balance and have your
0:46.1	body thrive. They're just reacting. So we all know that at this point, you guys are intelligent.
0:51.9	I don't need to tell you that. So that's why it's great to have doctors who were quote unquote
0:59.6	traditionally trained and then went off today. You know what? This isn't everything. This isn't
1:05.2	helping my patients do well. So Dr. Heather Moday, after years of working as an allergist and
1:11.6	immunologist in private practice, she went on to complete her fellowship and integrative medicine
1:18.8	at the Arizona Center of Integrative Medicine in Tucson and became certified by the Institute
1:25.4	of Functional Medicine. She now is also a part of the mind, body, green collective, a bunch of wellness
1:33.7	advocates and websites to help curate the wellness space, low butter. She founded the Moday Center.
1:40.8	She works to empower people to reclaim their health with comprehensive lifestyle programs.
1:48.4	And we dug into this and her book is amazing because again, there's no one place you can put your
1:54.7	finger on the immune system. It's kind of everywhere. It's an invisible, complex network of cells
2:01.5	and receptors and messengers because it's navigating your body to see if there's threats to do its
2:08.0	job. So it's sending out these signals and messages and receptors and it's reacting to all those
2:14.4	creating T cells and through the lymphatic system and everything else. In spite of all of that,
2:21.5	we need to help understand our own health and what's influencing it. And with her amazing book,
2:28.8	the immunotype breakthrough, which we again unpacked a bit, you start to understand what is
	...

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