Solved, Highlights: How to Find Your Values
SOLVED with Mark Manson
Mark Manson
4.9 • 4.1K Ratings
🗓️ 11 March 2026
⏱️ 35 minutes
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| 0:00.0 | Hey everybody, Mark here. If you've ever felt stuck or like you're doing all the right things, |
| 0:04.4 | but something still feels off, there's a good chance it's a values problem. Not a discipline |
| 0:08.7 | problem and not a productivity problem, but a values problem. Most people have never sat down |
| 0:13.5 | and figured out what they actually give a fuck about. This clip is from our episode, How to Find |
| 0:18.5 | and Live By Your Values, which came out way back in May of |
| 0:21.7 | 2025 and is honestly one of the episodes that I am most proud of. Drew and I go through a bunch |
| 0:26.8 | of exercises to help you actually figure out what you value, not what you think you're supposed |
| 0:31.8 | to value. We cover things like how to identify your core values with a simple hypothetical |
| 0:36.7 | scenario. How to clearly define what you want your legacy to be, ways to identify your core values with a simple hypothetical scenario? How to clearly define what you want your legacy to be. |
| 0:40.3 | Ways to prioritize your values by making tough decisions. |
| 0:43.3 | How to turn frustrations into your deepest values. |
| 0:46.3 | Why the hierarchy of your values is more critical than any single one of them. |
| 0:50.3 | And why your willingness to sacrifice for something |
| 0:52.3 | says a lot more about you than just |
| 0:54.8 | what you think you want in life. If you want the full episode, it's in your feed. And if you want to |
| 1:00.3 | take this further, I built a free five-day values mini course. Over five days, you'll learn what |
| 1:04.7 | values actually are, how they shape every decision you make, how they change over time, and how to |
| 1:09.5 | figure out whether yours are serving you or holding you back. It's free, it's change over time, and how to figure out whether yours are serving |
| 1:11.0 | you or holding you back. It's free. It's only five days, and it might be one of the most |
| 1:15.7 | useful things that you do this month. So go to solvepodcast.com slash values slash mini dash course |
| 1:21.8 | or grab the link in the show notes. We're going to start with something called the Desert |
| 1:25.0 | Island visualization. One of the things that I find is really clarifying for people is that a lot of people, |
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