Hello my friend it's Josh Trent. Welcome back to this solo cast where it's just you and me today together talking about something really important.

I would say almost the most important thing for us to lead our life well from a place of truth and integrity, what we feel in our heart

versus what comes out of our mouth. We're talking about that today. We're talking about the space to the

degree that we're coming to Earth in our relationships in our body in our practices in our job

everything we do is it coming from a place of truth deep with inside ourselves and is the words matching our truth? Do we have integrity?

We're talking about this emotional inventory process which has come up quite a bit in

emails from this amazing community and also in my own life, this emotional inventory.

So let's dig right in.

The reason why this is so important, this emotional inventory, first let's talk about

what an actual emotional inventory is.

Why is this so important?

So as you know, this whole podcast is formed around you and I discovering

our emotional and physical intelligence.

Now, the definition of intelligence is when we gather and we apply, you know?

It's one thing to pick a crop and then eat it. But what about that space between?

What about how we're sewing the seeds of success in our life and we gather all the seeds but we don't actually plant them? We don't actually use them.

Knowing and doing are two separate things and on this podcast we're always exploring the bridge

that space between the knowing and the doing what are the bolts of self-awareness that

connect the bridge of inspired action for us in our lives this This is what we're diving into today.

This emotional inventory process, you know, an inventory is really just an awareness.

It's an awareness of what is real, what is true, and what applies to us in our lives. This inventory

process, if you run a business, you know, if you have any kind of business,

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