This is Josh Trent and in this solo cast, we're going deep into the concept of self-sabotage,

which is perfect timing. Whether you're hearing this live on the day it's published or months

or years from now, it still has the same weight and the capacity to up level and change your life.

That is my promise that by the end of the solo cast, if you give this a chance, if you really listen and tune in to the

message that you're receiving today, this has the potential to shift and change your life.

I'm going to give you an actionable guide as well as some science and spirituality behind self-sabotage.

Why do we do it? How do we stop the cycle? How do we unhinge from the very thing that we know is causing us pain,

but we just aren't aware of what the root of that thing actually is? Well, look, it may seem

shocking some people undermine their own good intentions and long-term success goals because

self-sabotage occurs in the shadows, where people hinder their own success and take destructive

steps without actually knowing why they do it.

Maybe some deeper part of them knows it's because their harmful behavior shows up in the

results of their lives, which negatively impacts nearly every part of their existence,

including money, relationships, career, health, you name it, self-sabotage shows up in so many

deleterious ways. There's a part of you that is excited about the year ahead. There's a part of you

that knows where you've been in the year behind. But what is the part of you in the middle that

knows you are already whole and complete and loved and accepted for exactly who you are.

And what do you need to support that?

To build a scaffolding of resources, people, supplementation, behavioral practices, anything

and everything to remind you on a daily basis that you are loved, you are supported, and

you're on the right path.

There's only one place that I go, and that's joshtrent.com forward slash store.

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