Hello, Spotify and Apple. Hello podcast world. It's Josh Trent. This is the Wellness and Wisdom podcast.

Eight years plus strong, 500 episodes plus strong. And this is a Thursday solo cast. If you've never

heard the podcast before, this is an opportunity to decide, are you in the right place? Because every

Tuesday, we release a featured guest episode that goes deep

into the aspects of wellness and the intelligence that you need to live your life well.

Every Friday, we release a guest episode where I was interviewed on a podcast that I hand curate

and just the best of the best interviews that I go on. And today, Thursdays, is where I get to share

with you all the things that are going on in my mind and that I go on. And today, Thursdays, is where I get to share with you all the things

that are going on in my mind and that I think are going on in yours too, which has a direct impact

to your soul and the evolution, your maturation of your time here on planet Earth. Every Thursday,

I release a solo cast where this is just me. I share my mental musings, my pontifications,

my passions about something inside our wellness pentagon, the mental, physical, emotional,

financial, or spiritual ways of being and tools and resources that can actually help us move

the needle on the ground here with us and our brothers and sisters in the

3D planet earth. In other words, this is where I get to share with you the things that I've

been interested in and passionate about. And I think that will catch fire in your psyche and in your

heart as well. There's a lot of content on the internet and here on Spotify and Apple that really,

for lack of a better term,

commoditizes spirituality. But it is my promise to you on this podcast and on every show

that we produce to have zero appropriation or commoditization around spirituality.

And 100% value when it comes to how to identify if you yourself or someone in your life

is in desperate need of a right of passage. In today's solo cast, we're talking about the

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