Hey, podcast world. It's Josh Trent. This is wellness and wisdom. It's the first time you're landing here. Welcome.

This may or may not be the perfect place for you to start. If you're looking for a deep dive into a singular topic where we can unravel the pontifications, the spirituality, the science, and really the truth about today's topic, 11 ways to be a more conscious

parent. Stick around. If you are a parent yourself, if you've been struggling, if you're

interested in this concept of being a more conscious parent, this is perfect for you. If you want to

go to our full-length guest interviews, check out our Tuesday podcasts. You can also look at our Q&As that we do

on Fridays and also our special guest releases. So let's dig in, 11 ways to be a more conscious

parent. Now look, I am a parent. I am a new parent. My son is almost 20 months old and there's

another child on the way. So being a conscious parent, I know,

it's not always an easy task. It requires dedication, awareness, and mindfulness, but it's worth it.

So let's explore this, the nuances, the most important takeaways to embodying the values and the

virtues of conscious parenting. We're also going to talk about

some of the funny but authentic ways to heal our families by healing ourselves. So by the end of this

podcast, you're going to step away, more intelligent, more empowered with these 11 ways to be

a more conscious, loving, and present parents so that your children can grow up

different than you did. And also, this is the one that people don't like to look at, but it's kind of my

specialty. Any generational pain issues, any emotional epigenetics that you yourself are unknowingly

projecting onto your child. I know, it might sound really deep at first. I was just coming here

to figure out how to be a better parent. Well, you have to parent the child inside of yourself

before you can parent a child outside of yourself. There's nothing more deep than being a parent.

So let's get started. What exactly is conscious parenting? Well, parenting itself is one of the

most challenging jobs in the world.

It involves nurturing and raising a child to be a responsible and dependent and successful adult.

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