Wellness and Wisdom, where we explore the physical and emotional intelligence to live life well.

You've all heard the phrase, your vibe attracts your tribe.

But what does that actually mean?

What the heck is vibration?

Today on this solo cast, I'm going to answer

that question in depth and so much more. As I talk about the true essence behind frequency,

we all know about the levels of consciousness that we've heard about, right, with the lower self

being 20 resonating shame or a thousand full consciousness if you look at David

Hawkins work but beyond Hawkins work and the levels of consciousness what does it mean when

your nervous system your mind and really the essence of your soul gets a quote good gut feeling

or a bad gut feeling about a person, place, or thing.

By the end of this solo cast, my promise to you is that you'll have a true understanding about Hawkins' levels of consciousness, how this relates to your own personal life, and most importantly, what you can do with this concept of vibration to bring you more fulfillment in the five aspects of your wellness

Pentagon. If you're joining us for the first time, this may or may not be the best place for you to

start. You can check out our full guest interviews every Tuesday. And on Thursdays, we do this solo

cast, which is like a mental musing, where I get to pontificate and project all the things

that I'm fascinated about

when it comes to wellness. So if you're a wellness dork or if you're an enthusiast like me,

every single episode on Thursday is going to be really, really good because it's just me

going for it with notes and kind of off the cuff really authentic really sometimes vulnerable of crowd

in a couple solo casts which is a good thing especially for men so you've heard that right

everybody has a vibe right let's let's unpack this what does frequency actually mean

are you aware that in the world the globe vibrates at a hertz frequency that's either

...