Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation.

Welcome to the mom room. It is Thursday. It is a solo. I just made my notes. I drove Milo to school.

It was not a snow day today. So I am recording this on Wednesday. And on Monday, it was a snow day,

which was unexpected because we went to Moana. This is part of what I wanted to talk about too, is Moana and how amazing it is,

but we went to go see Moana too on Sunday evening and on the drive back home. Like, we went

into the movie theater and it was clear. There was no snow on the ground. There was no snow in the air. Like nothing. It was totally clear. We came out of the movie theater two hours later and it was like we were in Antarctica. Okay. And I've never been there. So I don't know. Like, I'm just guessing. If we were at the North Pole, like that's what it would have looked like. I had to clear off my car.

Like, it was crazy. People were driving what should have took a 30 minute, like amount of time,

like 30 minutes to get home. It ended up taking an hour because people were driving 40 kilometers

an hour, which is very slow if you're American,

and hazard lights on. It was wild. It was like nobody had seen snow before. But in my mind,

I was like, he's still going to have school tomorrow because, first of all, it's not that crazy.

Like, we're still able to drive and function. Second of all, by the time it's tomorrow morning,

all the plows will have, you know, taken away the snow.

And I'm just realizing now if you live in a climate where you don't have snowstorms

and this kind of weather, you're probably like, what is she talking about?

But these are the things that I think about and have lived with my whole

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