Solo Show - How To Transform Your Life By Making Small Changes With Massive Impact

The Skinny Confidential Him And Her Show

Dear Media

Education, Business

4.5 • 14.5K Ratings

🗓️ 2 March 2023

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

#548: On today's episode Lauryn and Michael are solo discussing their transition period from 2019-2022 and the small changes they were able to make to change their life for the better. This episode dives into advice on what we can do to make sure we are making the best lifestyle decisons with the greatest impact. The episode also discusses how to prioritize what's imporotant to you personally and professionaly.

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by The Skinny Confidential

This episode is brought to you by Cymbiotika

Cymbiotika is a health supplement company, designing sophisticated organic formulations that are scientifically proven to increase vitality and longevity by filling nutritional gaps that result from our modern day diet. Use code SKINNY at checkout to receive 15% off your first purchase at cymbiotika.com

This episode is brought to you by Beis

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This episode is brought to you by Perfect Snacks

Made with freshly-ground nut butter, organic honey and 20 organic superfoods, Perfect Bar has a variety of products that are good to eat and good for you. Go to perfectsnacks.com/skinny to learn how you can receive a perfect bar for free.

This episode is brought to you by Sakara

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Produced by Dear Media

Transcript

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0:00.0	The following podcast is a deer media production.
0:03.4	This episode is brought to you by Simbiotica.
0:06.6	They have all of these packets of incredible supplements.
0:10.9	First of all, I love the vitamin C.
0:12.8	It comes in like a liposomal package and you can put it in your water with ice.
0:18.4	It tastes delicious, kind of like orange juice with like a chia taste too.
0:23.1	It's so delicious.
0:24.8	And then I also really love their magnesium packets.
0:28.3	But they also have magnesium spray.
0:31.6	So what I'll do is I'll do their little magnesium packet in the morning with my vitamin C.
0:36.1	And then later when I'm winding down at night, I'll spray their magnesium onto my body.
0:41.8	And it smells like lavender, so it just winds you down.
0:45.3	So for me to be able to implement magnesium in the morning and at night, I'm about this.
0:49.8	Their supplements are just so sophisticated.
0:52.8	The formulations I'm obsessed with the founder, Chervine.
0:56.3	And they're scientifically proven to increase vitality and longevity by filling in the nutritional
1:01.3	gaps. Here's the thing. I would start out if I were you with the vitamin C.
1:06.0	And then I would move to the magnesium.
1:08.0	The magnesium spray at night is absolutely lovely.
1:10.7	And if you're feeling frisky, I would recommend adding the B12.
1:14.8	I like to score it under my tongue.
1:16.7	Zaza loves it. You can't go wrong with any of their supplements.
	...

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