SOLO: Renee's Holiday Pep Talk For Parents With Young Children
The Mom Room
Renee Reina & Podcast Nation
4.8 • 602 Ratings
🗓️ 21 December 2023
⏱️ 40 minutes
🧾️ Download transcript
Summary
EP358. Family members bugging you to let your children stay up late, no one's house is baby proofed, unsolicited advice... Family gatherings with kids can be a lot. In this episode, Renee gives you a pep talk before all the festivities begin! Enjoy!
RENEE REINA
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Youtube: Renee Reina- The Mom Room Podcast
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Transcript
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| 0:00.0 | Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show. |
| 0:21.4 | There is so much food misinformation and disinformation out there, and it can feel impossible |
| 0:27.9 | to know what's real and what's BS. |
| 0:30.7 | On Biteback, my goal is to help listeners create a pleasurable relationship with food, |
| 0:35.3 | their body, and themselves, which in my opinion is the |
| 0:38.6 | fundamental secret to good health. Listen to bite back wherever you get your podcasts. |
| 0:44.8 | This podcast is brought to you by Podcast Nation. |
| 0:50.0 | Welcome to the mom room pep talk. Okay? It's a holiday pep talk. I feel like recording this episode, |
| 1:00.0 | like I feel like putting a knife through my eyeball. Okay? I'm just in this mood. Like, I want to quit everything, not really quit, but like significantly |
| 1:15.1 | decrease the amount of things that I do when it comes to all the background work that I do nonstop, |
| 1:25.1 | plus creating content nonstop, prepping for interviews, doing the interviews, |
| 1:30.8 | prepping for solos, doing the solos, like, it's just like, oh my God. |
| 1:34.0 | And then the pressure to respond to DMs and reply to comments and it's just, it's a lot, |
| 1:42.7 | going to events, like all kinds of things. |
| 1:45.6 | Part of me, like sometimes I'm like, why am I doing this? |
| 1:48.3 | Like, am I going to be 75 years old and look back and be like, oh, good thing. |
| 1:52.8 | I put all that blood, sweat, and tears and literally 100% of my focus and energy into doing that versus like maybe you should go to yoga every |
| 2:04.5 | couple days and take care of yourself and eat properly. And you know what I mean? This just like |
| 2:12.1 | consumes everything. And I think I'm pretty good compared to other people with regard to having a balance and |
| 2:22.2 | not having my phone all the time and actually going and visiting family and disconnecting. |
| 2:29.2 | So I can't imagine what it's like to be glued to because like I don't consume a lot of content and I know |
| 2:36.2 | most creators are also consuming a ton of content. Anywho, it's just like the mood that I'm in and |
... |
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