Solo: Healing My H. Pylori, Best Sex Positions for Fertility, Botox & Answering Your Juiciest Questions

Pursuit of Wellness

Mari Llewellyn

Health & Fitness, Mental Health, Fitness, Nutrition

4.8 • 2.7K Ratings

🗓️ 13 June 2024

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ep. #107 Welcome back to another solo episode of the Pursuit of Wellness! Get ready for a lively update filled with recent travel tales and special moments, including some unforgettable horseback rides with Greg. Exciting news awaits as we delve into our Bloom projects, including a thrilling pitch session with Whole Foods! Plus, I'm diving into the juiciest questions you've sent in, from boy drama voice memos to transparent discussions about botox, balancing health with real life, and the secrets behind a successful podcast. So glad to have you here, let's dive right in! Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mari’s Newsletter click here! For POW Brand Promo Codes click here! Sponsored By: If you want to take the next step in improving your health, go to lumen.me and use code POW to get $100 off your Lumen. Listeners of my show can save $250 by going to mylifeforce.com/pow. Give Lifeforce a try and find out what the healthiest version of yourself is capable of. So go to plunge.com and get your incredible Cold Plunge tub TODAY! Use code POW for $150 off your purchase at plunge.com Show Links: Bloom Colostrum EP. 99: Solo: An Exclusive Event in NYC, Fi’s Ozempic Journey, Food Noise & Fertility Update Oura Ring NaturalCycles e11ement skin spray superhuman The Toast Giggly Squad Brush Creek Ranch Topics Discussed 02:41 - Business and life updates 04:40 - Wyoming trip 07:34 - Trail riding 09:09 - August Jackson Hole trip 10:56 - Cluckingham Palace update 16:39 - H. Pilori & antibiotics 19:59 - Entrepreneur of the year event & new photoshoot! 22:07 - The oura ring 24:15 - Nail routine 25:06 - Thoughts on having a gender reveal party 25:42 - Humidity and skin 26:34 - Where I get Botox 26:42 - Food noise & binge eating 29:34 - Pursuit of Wellness question 30:14 - Handling my own instagram 30:58 - Why I do Botox 32:05 - Baby names 32:27 - Least & most favorite exercises 33:26 - DICCC Method 34:29 - Fertility weight gain 35:06 - Workout split 35:34 - Riding goals 36:30 - Managing Cortisol 37:53 - Thoughts on boob jobs 38:53 - Fillers, Botox, & Scupltura 39:55 - Creatine 40:30 - Sex positions for getting pregnant 41:58 - Podcast recommendations 42:55 - Buying property 43:35 - Starting a podcast 45:04 - Thoughts on POW guests 46:24 - Blue & red light therapy 46:48 - Where’s Lulu 47:34 - The move from LA to Texas 48:24 - Engagement ring 48:59 - Spironolactone 50:04 - Dream podcast guests

Transcript

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0:00.0	This is the Pursuit of Wellness Podcast and I'm your host Mari Llewellyn.
0:08.8	Hi guys, welcome back to the Pursuit of Wellness Podcast.
0:12.4	Before we hop into today's Q&A, I have a very, very exciting announcement about Bloom's new product.
0:21.1	Guys, this is huge. We just dropped our very first
0:26.0	colostrum and collagen peptides.
0:29.0	We have been wanting to make a colostrum for over a year now.
0:32.0	You guys have heard tons of different experts come
0:35.2	on the show and talk about the benefits of animal protein and colostrum in general. It has so many
0:40.7	amazing benefits. It boosts immunity, supports gut health, nourishes hair, skin and nails.
0:47.0	It was very important to me when we sat down and I chatted with the Bloom team about the creation of this product.
0:53.4	I wanted to make sure it was coming from the best possible source.
0:56.8	You guys know how picky I am with my meat when I eat any dairy products and things like that. So our colostrum is third party tested from family
1:06.7	dairy farms in the USA and it ensures that carbs are fed first always. If you don't know what that means, it means the baby cows eat first and this is just
1:15.2	additional colostrom that is produced. I know that sounds a lot of confusing but some companies take
1:20.8	colostrom and are leaving the coves with none and we want to make sure we are
1:26.2	avoiding that. So I feel really good about our grass-fed collagen as well.
1:31.1	Bioactive colostrum helps strengthen the immune system, overall health, it aids in
1:35.2	gut health and digestion. Grass-fed collagen enhances skin elasticity and hydration and reduces the appearance of
1:41.9	wrinkles and promotes a youthful glow.
1:44.8	It also really helps with healthier hair and nails.
1:47.9	I think this is the perfect supplement to add to your greens or your favorite beverage. I have been experimenting with
1:54.4	Colostrom for a few months now and I definitely noticed my nail growth is so
	...

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