Solo: Finding Your Identity, Core Beliefs, Keeping Your Own Promises, Self Validation, Success & Adult Hobbies
Pursuit of Wellness
Mari Llewellyn
4.8 • 2.7K Ratings
🗓️ 10 April 2023
⏱️ 36 minutes
🧾️ Download transcript
Summary
Today I hopped on the microphone SOLO to talk about something that is close to my heart - identity. Finding out how we are at the core is crucial for personal development, overall happiness, and confidence. In this episode I take you along my struggles with identity, and how I began to figure out what my core values are. This is a very vulnerable episode - I hope you all enjoy it!
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Transcript
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| 0:00.0 | The following podcast is a deer media production. |
| 0:05.4 | Hi guys, it's Mari and you're listening to The Pursuit of Wellness. |
| 0:17.1 | What's up, it's Mari, I'm back today with another solo episode. |
| 0:21.9 | I haven't done one of these in a while and I wanted to dive into another topic I'm interested in |
| 0:26.7 | and I think you guys will be interested in too. I've decided this community is called The |
| 0:32.4 | Power Club as in Pursuit of Wellness Club. I hope you guys like the name, let me know what you think. |
| 0:40.1 | I will be referring to you guys as that from now on. |
| 0:43.6 | Okay, in my first solo episode I gave you guys an overview of my story so if you don't know me |
| 0:50.0 | or my backstory, I highly recommend going back and listening to that first solo episode |
| 0:55.2 | because it will explain a lot of what I am talking about in today's episode. |
| 0:59.5 | So make sure you go back and listen if you want to hear my history because today I want to talk |
| 1:05.0 | about identity. I want to open the dialogue around identity and share my journey and a few tips I've |
| 1:11.6 | discovered along the way because I do think it's a topic that we don't talk about enough |
| 1:17.0 | and in itself borderline personality disorder does come with identity disturbance which I will hop |
| 1:24.0 | into what that means. So I did do a bit of sciencey research for this episode because I do find |
| 1:30.7 | things like this very interesting. I'm definitely not a licensed psychiatrist psychologist or anything |
| 1:36.5 | like that but I have experienced years of mental health struggles, specifically borderline personality |
| 1:42.7 | disorder and I think identity is a very interesting topic. So firstly I'd like to talk about my |
| 1:48.8 | struggles with identity. At the core, the definition of identity is your beliefs and attitudes, |
| 1:56.2 | your perception of your abilities, your ways of behaving, your personality and temperament, |
| 2:02.0 | your opinions and the social roles you play. So when I think of myself and I look back on my |
| 2:09.2 | childhood and when I was supposed to be forming my identity, I feel like there are major gaps |
... |
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