Solo: Finding Your Identity, Core Beliefs, Keeping Your Own Promises, Self Validation, Success & Adult Hobbies

Pursuit of Wellness

Mari Llewellyn & Pursuit Network

Mental Health, Nutrition, Fitness, Health & Fitness

4.8 • 2.7K Ratings

🗓️ 10 April 2023

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today I hopped on the microphone SOLO to talk about something that is close to my heart - identity. Finding out how we are at the core is crucial for personal development, overall happiness, and confidence. In this episode I take you along my struggles with identity, and how I began to figure out what my core values are. This is a very vulnerable episode - I hope you all enjoy it!

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Transcript

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0:00.0	The following podcast is a deer media production.
0:05.4	Hi guys, it's Mari and you're listening to The Pursuit of Wellness.
0:17.1	What's up, it's Mari, I'm back today with another solo episode.
0:21.9	I haven't done one of these in a while and I wanted to dive into another topic I'm interested in
0:26.7	and I think you guys will be interested in too. I've decided this community is called The
0:32.4	Power Club as in Pursuit of Wellness Club. I hope you guys like the name, let me know what you think.
0:40.1	I will be referring to you guys as that from now on.
0:43.6	Okay, in my first solo episode I gave you guys an overview of my story so if you don't know me
0:50.0	or my backstory, I highly recommend going back and listening to that first solo episode
0:55.2	because it will explain a lot of what I am talking about in today's episode.
0:59.5	So make sure you go back and listen if you want to hear my history because today I want to talk
1:05.0	about identity. I want to open the dialogue around identity and share my journey and a few tips I've
1:11.6	discovered along the way because I do think it's a topic that we don't talk about enough
1:17.0	and in itself borderline personality disorder does come with identity disturbance which I will hop
1:24.0	into what that means. So I did do a bit of sciencey research for this episode because I do find
1:30.7	things like this very interesting. I'm definitely not a licensed psychiatrist psychologist or anything
1:36.5	like that but I have experienced years of mental health struggles, specifically borderline personality
1:42.7	disorder and I think identity is a very interesting topic. So firstly I'd like to talk about my
1:48.8	struggles with identity. At the core, the definition of identity is your beliefs and attitudes,
1:56.2	your perception of your abilities, your ways of behaving, your personality and temperament,
2:02.0	your opinions and the social roles you play. So when I think of myself and I look back on my
2:09.2	childhood and when I was supposed to be forming my identity, I feel like there are major gaps
	...

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