Alyson Stoner On Child Stardom, Tools For Stress & Setting Boundaries, And Overall Happiness

Pursuit of Wellness

Mari Llewellyn

Health & Fitness, Mental Health, Fitness, Nutrition

4.8 • 2.7K Ratings

🗓️ 3 April 2023

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today I’m honored to be joined by the amazing Alyson Stoner who you may remember from your favorite movies such as Cheaper by the Dozen, Camp Rock, Step Up and more. Since then, Alyson has spoken about her experience in the ‘toddler to trainwreck’ system that exists in the world of child stardom. She’s multi-faceted: an actor, founder, advocate for mental health and social impact. Alyson is the perfect guest for this podcast as she has clearly been on her own ‘Pursuit of Wellness’ over the past few years, I’m excited to dive deep and hear more about it.

For Mari’s Instagram click here!

For Alyson’s Instagram click here!

For Alyson’s digital wellness platform: Movement Genius click here!

To shop Bloom Nutrition Greens click here!

To download Mari’s workout plan & recipes click here!

From the beginning, Greg and I felt like the Bloom customer was a Target girl, and now our Greens are easier to find than ever. I’m so excited that Greens are available in-store for the first time. You can also find Greens on Amazon, and a special offer just for our listeners - use code POW on the Bloom website at www.bloomnu.com for 10% off.

Go to HelloFresh.com/pow50 and use code pow50 for 50% off plus free shipping!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	The following podcast is a deer media production.
0:05.4	Hi guys, it's Mari and you're listening to The Pursuit of Wellness.
0:16.0	Guys, today's episode blew me away. We have Alison Stoner in the studio who you may recognise
0:21.8	from Sheeper by the Dozen, Camp Rock, Step Up, all of our childhood favourites.
0:27.6	She recently has been speaking about her experience in the toddler to train wreck pipeline.
0:33.2	She made a video speaking about her experience and all of the trauma she's had since her child
0:40.2	stardom. Now Alison is an advocate for mental health. She shares tools on how to manage emotions,
0:48.3	stress and overall well-being. She has her own app called Movement Genius.
0:53.2	Her overall mission is incredible and in this episode she gets really candid with us about her
0:58.9	story. We hear details of her experience that I don't believe she shared anywhere else.
1:04.0	And I'd like to say, although not many of us can relate to the child stardom world,
1:10.4	she shared so many useful tools that even I could relate to with my own personal experience
1:15.6	with mental health issues and I know so many of you will relate to as well, just in terms of identity
1:21.5	confusion, eating disorders, trauma, overall happiness and more. So this is a really insightful
1:29.8	episode. Alison is so well spoken and I can't wait to see what you guys think.
1:35.5	Today on the show, I am honored to be joined by the amazing Alison Stoner who you may remember
1:41.2	from some of your favourite movies such as Sheeper by the Dozen, Camp Rock, Step Up and more.
1:47.5	Since then, Alison has spoken about her experience in the toddler to train wreck system that
1:53.0	exists in the world of child stardom. Today, she's an actor, founder, advocate for mental health
1:59.5	and social impact. She is the perfect guest for this podcast as she's clearly been on her own
2:04.9	pursuit of wellness over the past few years. I'm excited to dive deep in here more about it.
2:10.2	Alison, welcome to the show. Thank you so much for having me. This is incredible.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mari Llewellyn, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mari Llewellyn and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.