Solo Episode: Why I Quit Drinking Alcohol

The Dr. Tyna Show

Dr. Tyna Moore

Alternative Health, Health & Fitness

4.9 • 1.7K Ratings

🗓️ 6 April 2022

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

EP. 39: On this weeks episode I walk you through the last three months of being free of alcohol. I was never a heavy drinker, but cutting it out was really a game changer. I break down why I feel better and I explain exactly what alcohol does to the human body. On this episode I cover: Stats on alcohol related deaths Issues with alcohol Effects of alcohol on the body Effects of alcohol on the thyroid Effects of alcohol on mitochondrial health Why alcohol is toxic Alcohol and anxiety Cancer and alcohol The brain and alcohol The chemical breakdown of alcohol in the body Alcohols effect on joints Benefits of stopping alcohol Show Links: Follow Dr. Tyna on Instagram Download my FREE BOOK and get on my email list. Follow me on my Substack Blog What Killed More Americans? Sponsored by: The Dr. Tyna Store Get 10% OFF my Main Store and my CBD Store here. Use Code RECOVER15 for 15% off when you bundle Beauty in a Bottle, Resilience and Relax Tonic Further Listening: Are You a Hot Mess of Health? (Solo Episode) Non Negotiables to Optimize Health with Dr. James DiNicolantonio Get full access to Dr. Tyna Show Podcast & Censorship-Free Blog at drtyna.substack.com/subscribe Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Transcript

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0:00.0	You are tuned into the Dr. Tina show with Dr. Tina Moore. For more, visit Dr. Tina.com.
0:08.1	On this episode of the Dr. Tina show, I'm going solo, and I'm going to share with you today why I quit drinking alcohol and why I think alcohol is a poison.
0:17.7	Well, I don't actually think it. I know it. I'm going to break this down for you today,
0:21.2	and I'm going to try to keep it succinct. This is not a judgment on anyone. I honestly don't care
0:27.1	what anyone decides to do with their own health, as long as it does not impact me negatively,
0:31.9	although I do think the problem with alcoholism in this country and in the world has really
0:37.2	ramped up. What spurred
0:39.0	this on for me initially was back in January, I decided that things were really heating up
0:44.3	and becoming challenging in the world. And I did not need to be hungover or dulled in any way,
0:53.0	shape, or form as tyranny set over the world. I don't think we've
0:58.3	seen the most challenging parts of this pandemic yet. And I don't think it has anything to do with
1:06.8	the pandemic or the virus. I just think the way the world's going that we are walking into
1:12.6	some challenging times. And so I wanted to have all my lights on as completely as possible.
1:17.8	And I knew this information I'm about to share with you long before I ever decided to stop
1:22.5	drinking. But I haven't made a big thing out of it because, you know, I would slide back into my drinking.
1:30.5	And my drinking was never heavy. I'm not someone who can drink heavily. My mother always used to joke that my
1:36.2	mom doesn't drink. And she used to joke that any more than two drinks and she'd be vomiting.
1:40.1	I didn't believe her. And then one day I turned 25 and the hangover started, even from the smallest amount of alcohol.
1:46.6	That has something to do with my genetic propensity for detox, which is not something I'm going to get into here.
1:52.2	But I don't detox awesomely.
1:54.8	And it really was showing itself.
1:56.9	As I approached middle age, it was really showing itself.
	...

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