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So we realize that we're addicted to our phones and we can't go without it and we spend like most of our time awake on a screen and then we realize we should probably do like a giant clean so that's when we do it.

But what if every day you could unplug a little bit? I think that would be a lot healthier.

It's also just like breaks that cycle of addiction where you realize I can live without this

and I can go hours without this. This is just a tool for my convenience. It's a tool for me to stay connected.

It's a great tool for me to do my job, but it doesn't own me, it doesn't own my time and it doesn't own my day.

Welcome to the Real Real, where I take you behind the Instagram reel and into the real lives of entrepreneurs, content creators, and anyone who inspires me and may inspire you too.

I'm your host Natalie Barboo and let's get into it.

Hello everybody and welcome back to the Real Podcast with me Natalie Barboo.

Today I'm doing a solo episode which I'm trying to do more of these because you

guys seem to love them and honestly I just like connecting with you guys on here with them so

we're doing a solo episode today and I want to talk about how to break up with your

phone set boundaries to be healthier and happier, and I think they go hand in hand.

So I'm going to give some real tips about that in today's episode, but before we get into that,

and before we get into something that I think is very

relatable to a lot of people in this generation, and just today I feel like everyone's honestly addicted

to technology and we don't know how to like turn ourselves off, so I to talk about that but anyways I want to give you guys a little life update so big news is coming to Rella like really big news we're super

super excited we are going to be growing, not like growing super quickly, you know, but we're looking to add one to two members to our team.

And so if you are a developer or you want a marketing internship for the next few months, then reach out to us.

And we're going to be putting out an actual application,

but if you've ever worked at a startup before in the marketing department, if you've ever worked at a startup before in like the marketing department if you've ever worked at like an influencer marketing company or worked with influencers before and you have experience in that then you can reach out to us and you can just email influencers at relosocial.

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