Solo Dolo: The Golden Wedding, Ins & Outs Lists + a GAIN Meditation

Off The Vine with Kaitlyn Bristowe

PodcastOne

Society & Culture, Tv & Film, Comedy, Talk Radio

4.4 • 21.3K Ratings

🗓️ 9 January 2024

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Kaitlyn is having one of those days, Vinos. You know, the kind where you record a full 40 minutes and then find out you forgot to press record. Yeahhhh, one of those. BUT, she pulled it together for today’s pod and is joining us from the comfort of her couch. Without having a full pity party, she explains how she has been sick the last few days and down for the count. On the bright side, being a couch potato has allowed her to binge-watch The Crown on Netflix and come up with a pretty decent ins & outs lists for us. Plus, she gets into some behind-the-scenes of The Golden Wedding last week and shares her thoughts on The Golden Globes. To wrap it up, Kaitlyn brings on Stanford Professor, physician, and author Dr. Greg Hammer to lead us all in his GAIN meditation practice. It’s a jam-packed episode — And, she had to record it twice while she was sick... KB deserves some props! Mark your calendars for the next Big Book Guys discussion about 'The Perfect Marriage' on January 31st with the author, Jeneva Rose. Check out more from Dr. Greg Hammer at www.GregHammerMD.com. Thank you to our amazing sponsors! Check out these deals, vinos: QUINCE: Go to Quince.com/vine for free shipping on your order and 365-day returns. BETTER HELP: Visit BetterHelp.com/vine today to get 10% off your first month. THRIVE MARKET: Go to ThriveMarket.com/OTV for 30% off your first order, plus a FREE $60 gift! PROGRESSIVE: Quote your car insurance at Progressive.com.

Transcript

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0:00.0	This episode of Off the Bind is brought to you by Quince.
0:02.4	Go to Quince.
0:03.4	For free shipping on your order and 365 day returns.
0:07.4	Better help, visit BetterHelp.com slash buying today to get 10% off your first month.
0:11.6	Thrive Market, go to Thrive Market. month. Thrive Market.
0:13.2	Go to Thrive Market. dot com slash O TV for 30% off your first order,
0:16.4	plus a free $60 gift and progressive.
0:19.0	Quote your car insurance at progressive.
0:21.3	Off the file. Progressive. I can't believe I did that. I seriously cannot believe I didn't record.
0:35.4	Okay. I just recorded a whole podcast on here and I felt like I really like opened up and shared stuff.
0:41.6	I did some research and like feeling sick
0:43.9	actually mimics depression and I haven't been able to get out of bed and I've just
0:47.4	been feeling really down and thank you Pino. I was having camera issues and I fainted earlier. I tried to take the
0:55.1	dogs for a walk and I came back and I got down on my hands and knees to like try and
0:59.0	get their leashes off and I fainted and I woke up in a pool of sweat and I'm just like
1:04.2	Anyways this is all like poor me part poor me but I've just been kind of going through a rough week and trying to
1:11.2	Just figure out why things are building up inside of me and I really feel silly
1:16.6	when I get depressed because I what more could I have in my life but I guess that
1:21.6	goes to show that depression can happen to
1:24.7	people it can happen to people who think they don't have enough for people who
1:29.6	think they have enough for people like I'm so grateful every day I wake up in this new home so
1:34.9	grateful I look at these dogs I'm so grateful I do a gratitude journal I don't mean to
	...

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