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The Dr. Shannon Show

Solo Coffee Chat: Q&A on Postpartum Body Image, Creatine, and More

The Dr. Shannon Show

Dr. Shannon Ritchey, PT, DPT

Fitness, Education, Health & Fitness, Self-improvement

4.91K Ratings

🗓️ 18 October 2024

⏱️ 31 minutes

🧾️ Download transcript

Summary

In this episode, Shannon answers audience questions! Questions range from fitness to personal to business-related.

Transcript

Click on a timestamp to play from that location

0:00.0

I'm Dr Shannon Ritchie. I'm a doctor of physical therapy fitness trainer and

0:06.0

founder of Hello Fitness. In the Dr Shannon show you'll learn applicable tools

0:10.9

to improve your health based on science.

0:13.4

Welcome to the show.

0:14.4

Okay, hi, Peyton.

0:21.4

Hello.

0:22.4

Today we are doing something fun.

0:24.5

We are, Payton is asking me, she's going to MC this and just ask me questions that I have not seen.

0:32.1

I do not know these questions from

0:34.3

Instagram. So these are all audience questions. How many? 12? 12. I think about 12.

0:39.6

Okay, let's do it. Ready? Yeah.

0:42.8

So first one, what does Evelo stand for or how did you come up with the name?

0:48.0

We get this question all the time.

0:49.6

Oh my gosh.

0:50.2

And I know we answer it pretty frequently, but.

0:52.3

I don't think we've answered it on a podcast.

0:53.7

Not in a while, yeah.

0:55.3

Okay, so it was Livo before I rebranded and I went to trademark Livo and I couldn't

1:00.6

trademark it because it was already taken by another fitness company.

1:04.0

And so we had to come up with a new name.

1:06.7

Livo initially meant elevate in Latin.

1:09.7

It might be levo, but we pronounced it Leo.

...

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