Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

This podcast is brought to you by Podcast Nation. Welcome. It is a solo episode this week,

and I am talking about something that I've wanted to talk about for a while, but just didn't get around to it. There's been a few situations where I find myself getting frustrated with my husband when really I'm frustrated that Milo is having a really bad night or, you know, having a

meltdown or it's been a hard day. And then my husband does like one small little thing. And then I

snap at him. And it's just not a good situation for anyone. Of course, my husband gets like pissed off

and he gets defensive and it's just not good. So that's what I'm going to talk about

today. I had put out a Instagram story where I asked you guys to share your experiences with this

if you had any and I got lots of feedback. So I'm going to try and incorporate those into the

episode as well. But yeah, before I get into that, I wanted to make sure that everybody

was following the mom room podcast on Instagram because it is a beautiful account. If I do say so myself,

I do not create these images. I do not post them because it would not be that beautiful if it was

me doing it. Let's be honest.

So if you're not already following, please go follow at the mom room podcast, all one word. And yeah,

like some shit, share some shit, you know, all the good stuff. Tell your friends. Tell your friends,

too. Okay, let's get into this topic. I made some notes, so I am somewhat prepared. So here we go.

This is what happened a couple weeks ago. I was downstairs. So many times throughout the week,

my husband will take Milo up for his bath and I will stay downstairs and tidy up and put things away,

...