SOG EP 1615 BONUS: Trauma Specialist: Do This to Release Your Trauma’s Negative Energy & Rediscover Yourself!

The Daily Motivation

Lewis Howes

Education, Self-improvement

4.8 • 893 Ratings

🗓️ 22 May 2024

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In a riveting interview, Dr. Frank Anderson delivered a powerful message about conscious parenting and addressing our own unresolved traumas. He candidly shared how his own childhood experiences resurfaced when parenting his children, driving him to the brink of suicidal thoughts as he grappled with repeating dysfunctional patterns. Dr. Anderson's vulnerability and insights shed light on the widespread issue of parents unconsciously mimicking unhealthy behaviors from their upbringing. His impactful perspectives leave you eager to learn more about breaking intergenerational cycles and parenting from a place of awareness. Don't miss this must-listen episode that delves into one of the most crucial yet often overlooked aspects of personal growth.

Transcript

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0:00.0	Hi my name is Lewis Howes and welcome to the Daily Motivation Show.
0:07.0	What can parents do to realize, okay, kids are going to be kids and maybe it's not this perfect world every day where they're like listening to me and quiet and patient?
0:20.6	How can parents shift their energy to appreciate bringing life into the world
0:26.2	as opposed to needing appreciation from a five-year-old?
0:29.2	Right.
0:30.2	Dr. Becky, somebody who I know, I don't know if you know.
0:32.2	Yeah, yeah, I've had her on know. Yeah I've had her on.
0:33.2	I thought you've had her on.
0:34.6	She's great.
0:34.6	She's so good.
0:36.2	She gets like she's a big IFS-aligned person too.
0:39.8	And so she she real her parenting stuff is so solid. I love what she has to say and a lot of it is
0:46.7	Parents often get activated about their kids behavior because of their own stuff of their history.
0:56.1	And my message is do your work so you don't say, and I've said it, do you know how much I've done for you?
1:03.0	I've said it.
1:04.0	My parents said it and I used to say as a kid,
1:06.0	I used to say this kid, I didn't ask to be born.
1:09.0	Like that's what I would say to them
1:10.0	when they would like shove this appreciation.
1:12.0	When I heard myself say it to my kids I'm like oh my God this is horrible like how
1:16.9	painful to do what was done to your so you know but when I looked a little deeper
1:21.7	like if I behaved the way my kids were behaving,
	...

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