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The Wellness Cafe

Soft Girl Summer: Romanticize Your Daily Life

The Wellness Cafe

Trinity Tondeleir

Education, Self-improvement, Society & Culture, Health & Fitness

4.81.4K Ratings

🗓️ 23 July 2025

⏱️ 29 minutes

🧾️ Download transcript

Summary

Transcript

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0:00.0

Hello, my girly pops. Welcome back to the Wellness Cafe podcast, your go-to hot girl walk podcast. I'm your host, Trin Tondaleir. Hi, girls, happy Wednesday. I hope that you're having an amazing day. Today we are talking about embracing your soft girl summer. So I asked you on the

0:24.6

TWC Instagram stories how your summer has been so far. And, um, some of you are great. Some of you

0:32.9

are thriving. But most of the girlies are down bad right now. But hey, good news. If you're down

0:41.2

bad right now, you're not alone. TWC is with you. We, like at this point, TWC might be for the

0:50.0

girls with big goals, big feelings, and keep getting knocked down by life. But one thing is that

1:00.8

we persevere and we do not give up. And honestly, because so many of you were sharing with me

1:08.5

that your summer has not been going ideally.

1:16.6

Let me be so for real with you. I see your responses about not having the best summer and I just wanted to tell you that my summer has been fun on the outside and I'm doing the things

1:23.2

and I'm showing up for myself. But ultimately, I am very lonely navigating single life. I think it

1:31.9

might be heightened in the summer right now because I love romanticizing fall and winter and

1:37.2

being cozy and staying inside. But I think it might be especially hard in the summer. It just really

1:43.2

sucks to be single when you absolutely hate

1:46.7

and have no interest in hookup culture or a lover girl. Don't really like partying and all you want to

1:54.4

do is read in a hammock all day long. Oh, and if you also work from home alone. So, sorry for the downerness. I just saw a lot of

2:04.8

your messages that you're a bit down right now and wanted you to know like the real root

2:08.8

feelings going on underneath my romanticizing my summer. A lot of you said you are just working a

2:15.9

lot and trying to romanticize adulting and I 1,000% feel you there.

2:22.3

So, all I've been doing is trying to romanticize it and make it the best because we only have one life and we deserve to enjoy it.

2:30.3

And I really think the key to life is never stopping romanticizing it and making the best

2:36.3

of it. And with that being said, in today's episode, I will go over a bit of how I have been

2:41.9

romanticizing my single life and how I deal with loneliness and doing things alone in case

2:48.8

you're in the same situation because there are a lot of ways

...

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