Social Media as a Stage, Not a Sofa
The Chase Jarvis LIVE Show
Chase Jarvis
4.8 • 649 Ratings
🗓️ 17 September 2025
⏱️ 13 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
Hey friends, Chase here.
If social media feels heavier than it used to, you're not imagining it. Infinite feeds, algorithm whiplash, and the pressure to post "one more thing" can drain the very creativity we're trying to share. Here's the shift: treat social media like a stage you step onto with intent—not a sofa you collapse into by default.
Social Media as a Stage, Not a Sofa
A stage has purpose: you arrive prepared, you deliver, you connect, you step off. A sofa invites scrolling, numbing, and losing track of the most precious resource you own—your attention. When you design systems that honor the stage, you get 90% of the upside with a fraction of the noise.
Create before you consume. Get your ideas out of your head and into the world first. Then study the landscape with clear eyes: What worked? What didn't? What can you improve next rep?
Here's what we get into:
- Systems resist their systems: your schedule, not the algorithm, sets when and how you show up
- Frameworks, not feeds: reusable prompts and formats that make creation repeatable
- Stagecraft: show up to present, connect, and move the ball forward—then step off
The big idea?
Social platforms are powerful—when they serve your purpose. Use them as a stage: step on with intention, deliver your best, connect with your people, and step off before the sofa starts calling your name. For the full playbook—including how to set boundaries that stick—check out this week's episode of the show.
Until next time—stay intentional, stay bold, and keep creating.
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Transcript
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| 0:00.0 | Hey there, friend, what's up? It's Chase. Welcome to another episode of the show. Today's |
| 0:09.1 | micro show is, I'm just going to come out and say it, right? I don't like social media. |
| 0:13.9 | It's wearing on me. And this could sound odd, right, coming from me, given I've built a huge part |
| 0:20.2 | of my career, my personal brand, |
| 0:23.6 | relationships across the internet via social media. And, you know, a quick retracing of this, |
| 0:31.6 | you know, started off with my blog years ago where shared all kinds of a new level of |
| 0:36.7 | unfiltered details on how I was building my career. |
| 0:39.5 | Look at the podcast, for example. |
| 0:41.2 | That's not necessarily social media, but it was a very early version. |
| 0:46.2 | We were the first to shoot live. |
| 0:48.5 | I've had all sorts of amazing guests in there. |
| 0:51.4 | And I have, you know, verifiable proof from other friends who started their |
| 0:55.5 | shows, Tim, Rich Roll, Ryan Holiday have sort of referenced the original versions of this podcast |
| 1:02.2 | as big inspirations for their show. So again, social media has been valuable to me, not even |
| 1:07.7 | to mention actual technical social media like YouTube and Instagram and Facebook and whatnot. |
| 1:12.2 | And those were platforms where I built large audience, audience of millions to, you know, |
| 1:16.9 | communicate with creatives and entrepreneurs all over. |
| 1:18.5 | So you're like, wait a minute, if you can point to all of these sort of important things |
| 1:23.8 | that have come around social media, how can you say, I don't really love social |
| 1:28.4 | media? All of these things can be true and I can still also have a sense, have an awareness |
| 1:35.9 | on a visceral level with data and a gut feeling around all of the ways that social media has encouraged so many facets of the human condition |
| 1:48.1 | that chip away at our culture, our humanity, not the least of which is chipping away on my peace of mind as well. |
... |
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