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Shrink For The Shy Guy

Social Fitness & Social Mastery

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8649 Ratings

🗓️ 10 January 2017

⏱️ 32 minutes

🧾️ Download transcript

Summary

Discover The Exact Path To Complete Social Confidence

 

What would Social Mastery look like for you? Speaking up in groups, approaching strangers, talking in big meetings? Or maybe just simply being comfortable in your own skin as you share with a friend, or go on a date. Whatever you want to achieve in this area, it is possible… IF you’re willing to do what it takes. In this episode Dr. Aziz helps you access your core motivation and then create a “Ladder to Victory” to create the social life you’ve always wanted.

 

Earlybird tickets for Dr. Aziz’s next LIVE event - Supremely Confident Conversation Master are on sale now. Click here to secure your spot!

 

(link to: http://www.yourconfidencecode.com/event)

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Shrink for the Shy Guy.

0:05.0

This is the show for you if you are sick and tired of being held back by fear, self-doubt,

0:10.0

social anxiety, shyness, anything that's stopping you from you being you.

0:15.0

I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my

0:21.9

journey to eradicate social anxiety and instill confidence, first in myself and then in every

0:28.4

single person that I meet on my journey.

0:31.0

You're going to learn these tools and how to apply them in your life now so that you

0:34.8

can become the most free, powerful, bold, authentic version of you.

0:41.5

Hey, welcome to today's episode of the show. Today is all about social fitness and social mastery.

0:50.7

Oh, yes. And it's fitting because today we're getting right to the end of the early bird tickets for my upcoming event,

0:59.5

Supremely Confident Conversation Master, which is going to be a three-day deep dive into all of this stuff,

1:06.9

how to really help you radically shift from uncomfortable talking to people, avoidant of it,

1:12.2

anxious about it, shy or socially anxious when it comes to interacting with others, to being

1:17.3

really comfortable in your own skin talking to other people. And that might sound far-fetched

1:22.9

to you, that that's even possible. But that's part of the problem, as you'll see. And so we dive into a lot in the event is this story.

1:30.2

I talked about this last week in the episode, this story that it's just somehow not possible for me,

1:34.7

that I'm not capable of it, that there's something different or wrong or broken about me,

1:38.7

which is complete and total BS.

1:41.0

The truth is, it's just a skill that you need to learn. And we do a ton that's going to help

1:46.9

you rapidly learn that skill. Because at the end of the day, and that's what we're going to get

1:50.3

into this episode, I'm going to put a lot of ideas out there that's worked for me and clients

1:54.4

of mine to really shift from socially awkward, uncomfortable, not good at conversations, to being really skilled at it,

...

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