Do you have podcast goals for the new year? Consider anchor. Navigating podcast platforms

can be tricky, but anchor takes the guesswork out of podcast distribution and gives you

access to huge platforms like Spotify and Apple. So whether you're ready to start your

own podcast or take an existing podcast to the next level, anchor by Spotify is something

you need to check out. Want to know more? Check out anchor.fm today and tell them Heidi

sent you. Hey everybody, this is Heidi St. John. Thanks for tuning in. You have found

me at my little corner of the internet. This is off the bench with Heidi St. John today

is Wednesday March 3rd. And today we're going to take a bunch of listener questions. Stick

around. I think you're going to be encouraged.

So I'm glad you guys are here today. Thanks for tuning in. So many things are going on

right now. And I just cannot think of a more important topic for a better time in

the history of our nation than the things we're going to talk about today. I'm going to

take your questions today. I wanted to let you know that the way to do that, most of the

questions I'm going to answer to in fact, all of them are voicemails that you guys have

left for me at anchor. And you can do that by going to anchor dot fm board slash Heidi

St. John board slash message. And you can leave a voicemail for me. You have got exactly

60 seconds to drop that message in there. So maybe think it through a little bit before

before you jump on there, but just know that we listen to all of those. If there are

a lot of them the same, we're just going to pick the one that we think in compasses

most of what we're trying to get across in the podcast. So we want to thank you guys

for doing that. We have just started a brand new study at mom's drawing international.

We are going through my book becoming mom's strong how to fight with all the ten you for

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