Take some time for yourself with soothing classical music from the mindful mix,

the Science of Happiness Podcast.

For the last 20 years I've dedicated my career to exploring the science of living a happier more meaningful life and I want

to share that science with you.

And just one thing, deep calm with Michael Mosley.

I want to help you tap in to your hidden relaxation response system and open the door to that calmer place within.

Listen on BBC Sounds.

Just before this BBC podcast gets underway, here's something you may not know.

My name's Linda Davies and I Commission Podcasts for BBC Sounds.

As you'd expect, at the BBC we make podcasts of the very highest quality,

featuring the most knowledgeable experts and genuinely engaging voices.

What you may not know is that the BBC makes podcasts about all kinds of things like pop stars

poltergeist cricket and conspiracy theories and that's just a few examples

if you'd like to discover something a little bit unexpected find your a few from the BBC and for more details in our terms of use and much much more about

thinking aloud go to our website at BBC.co. UK.

Hello, alas, emails Mr Bolton with elegant disingenuousness, I miss the end credits to your

show about nepotism in media appointments. Can you tell me if Laurie Taylor's excellent program was produced by

Charlie Taylor? Well you've got me bang to write there Mr Bolton you really have

Charlie Taylor is indeed my regular producer and of course also my father.

But in truth it's probably my late violet-eyed mother Elizabeth who did rather more to secure

my present elevated position in the media.

Frankly, she knew everybody.

...