Sober? Me? Where Do I Start...
Sober Awkward
Victoria Vanstone
4.8 • 533 Ratings
🗓️ 31 December 2025
⏱️ 59 minutes
🧾️ Download transcript
Summary
New Year, New Liver?
Feeling a bit "delicate" this morning? Maybe you’ve just woken up with a UDI (Unidentified Drinking Injury), a loaf of bread for a pillow, or you’re currently hiding under the duvet until the 3rd of January.
In our first episode of 2026, Hame and Vic are whispering a warm welcome to the "sober curious," the "done-with-hangovers," and everyone in between.
We’re stripping away the "alcoholic" labels and proving that you don’t need to hit rock bottom to decide that life is just... better without the booze.
In this episode:
- The "Obscenity" Checklist: From pub-crawl sips to kitchen-floor naps, we’ve been there.
- Meet the Ex-Binge Drinkers: We share our own journeys from "walking disasters" to years of clarity.
- The Sobriety Toolkit: Practical tips on gamifying your goals, finding your "Cuppa" community, and why your new best friend might be a pair of running shoes.
- The Superpower Effect: Why sobriety isn't about being "boring" it’s about getting your time, money, and confidence back.
You don’t have to commit to "forever" today, just give this episode a listen. What have you got to lose (besides the hangovers)?
💛 Resources & Links
📘 Victoria’s memoir – A Thousand Wasted Sundays
A brutally honest and hilarious look at motherhood, anxiety, and ditching the booze.
🎧 Listen to more Sober Awkward episodes
🫖 Join The Cuppa Community
Our private, supportive online space for sober folk
📘 Get the Sober Awkward Guide
Our downloadable toolkit for ditching booze the awkward way.
📱 Follow us for daily sober fun:
Instagram: @soberawkward
TikTok: @soberawkward
Facebook: Sober Awkward Community for Women
Hosted on Acast. See acast.com/privacy for more information.
Transcript
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| 0:00.0 | The kettle's boiled, Vic. |
| 0:03.7 | Great, perfect timing. |
| 0:05.7 | Just a dash of milk for me, please, mate. |
| 0:09.5 | Here you go. |
| 0:10.9 | Should we get started then? |
| 0:17.3 | Have you ever woken up on a Sunday morning and said, |
| 0:19.9 | I'm never drinking again, |
| 0:21.4 | and then found yourself waving 50 bucks at a barman by happy hour? |
| 0:25.1 | Are you wondering why everyone else can stop at one, |
| 0:27.8 | while you head to a dodgy after-party with a weird bloke called Disco Dave? |
| 0:31.6 | If so, it might be time to take a deeper look at your relationship with your reliable social crutch, alcohol. |
| 0:38.1 | On each episode, we'll investigate our own dysfunctional dealings with booze |
| 0:42.2 | and find out if it's possible to stop this deeply ingrained habit |
| 0:45.4 | before things get too messy. |
| 0:47.5 | Yep, we're going to open up a shame shed of humiliating drinking stories |
| 0:51.1 | to help you understand why waking up from a booze coma each weekend with a |
| 0:54.9 | kebab sticking out of your top pocket might actually be negatively impacting your health. |
| 0:59.9 | Hamish and I are here to delve into what it's like being sober, an unwanted warts and all look |
| 1:05.3 | into why giving up those cheeky pints or putting down those mummy wines will make you feel happier, |
| 1:12.0 | help your anxiety and mental health, and turn you into the most sparkly authentic version of you. |
| 1:16.5 | Won't that mean I become boring though, Vic? |
| 1:18.3 | Well, Hamish, we'll just have to wait and see. |
... |
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