So You Want To Be A Hybrid Athlete?

The Not So Fit Couple Podcast

Ben Haldon & Lucy Davis

Health & Fitness, Fitness

4.9 • 811 Ratings

🗓️ 21 September 2023

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Does the thought of lifting and training like a hybrid athlete appeal to you?

Do you want to train for nothing but be ready for anything? in todays podcast, we've got the answers to how exactly you can do that.

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Transcript

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0:00.0	Hello, Anna, welcome back for not so pick up a podcast with your host, Lucy Haldon.
0:04.9	I'm Benjamin, I don't know if I got to say my name.
0:06.7	Benjamin Haldon.
0:07.2	That's the first time I felt confident say my own name.
0:10.0	That's quite good.
0:11.2	Why?
0:12.3	I said this year that I didn't want for us to miss a week of podcasting.
0:18.0	And last week was the first week where we missed an episode.
0:20.7	Yes.
0:21.3	So I'd like to take this opportunity to apologise to all of our listeners to letting you down.
0:26.6	Yeah.
0:26.8	It was all Lucy's fault.
0:27.8	It actually wasn't.
0:28.9	We had the full intention to film a podcast but our flight from Santerini was two hours
0:34.3	delayed which means we got back very early hours of the Wednesday morning.
0:40.3	We Cal can vouchers.
0:41.6	We did have the podcast ready, raring planned, but then we did say absolutely not because we
0:46.4	were just knackered.
0:47.4	And it also might have been a bit of a shit episode off no sleep.
0:50.7	Yeah, I agree sometimes.
0:51.7	It's better not to lock on the shell.
0:54.0	We apologise, sincerely.
	...

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