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from the Abraham Lincoln radio studio at the George Washington Broadcast Center

Jack Armstrong and Joe Getty

the Armstrong and Getty Show

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so the Sunday talk shows eyes off

excited to hear about the the big data leak out of the Pentagon and how damaging that is I also want to hear about what went on between China and Taiwan but nobody but Fox News Sunday covered those stories all the other channels face the nation

maybe see this week press the meat as Joe calls it they were all about domestic abortion stuff and Trump indictment and you know I get the level of importance of that but

man the Taiwan China thing is a big big story will have some of the coverage on that coming up.

Speaking of press the meat I've got to get to the Dalai Lama scandal which is not good but because I care about you folks the listeners Jack wants to go on and I'm about China

and that sort of thing but I want you to know more about bone smashing this stupid hammering people are hammering themselves in the face to give themselves better

jawlines and or cheekbones and that sort of thing so a couple of things about this article that I really enjoy yes so I think I understand what's going on here so you don't like smash the bones you just like do a little damage so it builds up

calcium deposits so like you cheeks get bigger or your jaw bone calluses yeah I actually got my the joint or my big toe connects to my foot smashed playing football years and years ago

and now it's it's it's bad I mean it's grotesque well that's not that bad but I got to choose my shoes carefully it's that bad you wear sandals and people recoil and horror I don't know let's see but yeah that's the idea

precisely yeah I think I'm getting it called I feel like getting it even would be hard even if it works not to not have one cheekbone that's quite a bit higher than the other well then you just wrap the other

side several more time but you know how that goes it's like trying to even the legs on a table in pre-shoon the tables two inches off the floor exactly exactly so

so this post has two main goals it says first it will guide you to learn more about the controversial technique called bone smashing

secondly it will put your mind at ease about its level of safety and whether it genuinely works whether you call it bone smashing or bone

trophy it's critical to understand the science behind it blah blah blah so my two favorite sentences I might do this I'd like bigger higher cheekbones better jawline

one step up from mewing and facial exercises bone smashing is a whole new level of activity so of course I had to look up mewing

which is a facial reconstructing technique that involves keeping your tongue on the roof of your mouth to change your jawline's shape

you can do that I don't know I'm gonna do all these things course with the bone smashing I'm gonna I'll shoot for Kirk Douglas and end up with J. L. N.O.

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