I have some people to thank today.

Welcome to walking is fitness.

This is a podcast of action providing a little extra motivation to help you keep that fitness

promise you made to yourself.

Hi, I'm Dave.

I've been walking for fitness since 2013, averaging about 21,000 steps a day.

I am walking right now and would love to have you join me.

We have a break in the humidity. I don't know how long it's going to last, but we had some pretty significant storms roll through the area

last night, and when it's really humid, sometimes those storms can act like a vacuum cleaner, a

meteorological vacuum cleaner, sucking all the humidity out of the air.

Again, I don't know if it's going to last all day, but right now it feels great.

Hope the weather where you are is to your liking.

Thanks for listening.

Got some people to thank today.

I mentioned last week gave you an update on the podcast

that when I began walking as fitness on December 1st of last year, I made a commitment to myself

that I would go for six months even if nobody listened.

So I wasn't even going to pay attention to that, even though I did pay attention to that.

But I wasn't going to make a decision on whether to keep going or not for at least six months,

even if nobody listened.

Gratefully, people are listening.

The fact that you're listening is proof of that. And so I made the decision to continue on the next level, the next step, is to cover the costs of the podcast. They're not

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