Yeah, and I think it's a common misconception of expertise that experts just know, for me, really good decision-making experts,

they don't have a set answer, a stock answer, that's off the shelf for a given situation.

They have a process to arrive at an answer, and that's a very different thing.

And I think as practitioners, that's what we need.

It's what's my process rather than what's my go-to answer in this particular context. Hello and welcome to another episode of Sigma Nutrition Radio. We're at episode 247 of the podcast today. And as ever, I am your host, Danny Lenn. Thank you so much for taking the time to listen. I hope you enjoy today's episode. And before we get into the nuts and bolts of things, just a couple of things that I want to mention to you guys from the outset. First of all, if you are listening pretty soon after this episode is released,

then you'll know that this week is Fight Week for the lightweight title fight between

Connor McGregor and Kabib Nurmaka Madov.

That is happening this weekend at UFC 229.

And to mark that occasion and because of the excitement that's going around at the moment,

I thought I would give you guys a chance to get a considerable discount after Sigma weight

cutting system for MMA and boxing.

If you have been sitting on the fence or up to this point, maybe haven't heard about it.

So essentially the whole system will bring you through how to plan nutritional strategies

for performance, recovery, for combat sport athletes, as well as addressing some of the

strategies that we use for making weight with those athletes in the days leading up to a weigh-in.

So if you just go to Sigma Nutrition.com,

you will be able to see in the menu tab

the weight cut option.

Go there and use the code UFC 229.

So that's all one, no spaces, UFC 229,

and that'll get you a massive 35% off the Sigma weight cutting system. So if you or maybe someone you know might be

interested in that, then please let them know. You can get that until Saturday night this week.

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