SNR #179: What Interviewing the Best Minds in Evidence-Based Nutrition & Fitness Has Taught Me About Them

Sigma Nutrition Radio

Danny Lennon

Sigma, Dietetics, Evidencebased, Nutrition, Training, Health & Fitness, Science, Diet, Fitness, Evidence, Bodybuilding, Health

4.8 • 626 Ratings

🗓️ 16 May 2017

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 179: Patterns that I've recognised and traits that are common to the best people in evidence-based nutrition and fitness.

Transcript

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0:00.0	Hello and welcome to episode 179 of Sigma Nutrition Radio. As always, I'm your host, Danny Lennon,
0:25.9	and we're into a episode today that's going to be a solo episode because I wanted to talk about
0:33.5	a concept that I think might be interesting to some of you and certainly some people have
0:39.1	asked about in various different forms but I wanted to kind of address it formally on today's
0:44.7	show and so I'd be really interested to hear your feedback to this and is there anything
0:50.1	in addition to some of the points I'm going to make today that you believe anything you disagree with or
0:54.7	just how you found this breakdown that I'm going to do. But before I get into the nuts and bolts of
1:04.1	today's episode, first, just one or two very quick announcements that may be of interest to some of you.
1:13.8	First of all, the Mac Nutrition Uni conference that is being hosted by my friend Martin MacDonald is going to be taking place
1:19.7	in Loughborough in the UK this September and just wanted to make a note of it for you guys
1:25.9	that tickets are going on sale next week.
1:28.3	So it might just be worth putting a note in your calendar about that, that tickets are coming out,
1:32.3	because it looks like it's going to be a pretty great event.
1:36.3	I more than likely I'm going to be there and there will be more details announced over the coming weeks.
1:42.3	But tickets are going on sale next week.
1:45.2	So just wanted to point that out to you guys in case you're interested. I'll put a few more
1:49.3	details and I'll link up to Martin's site and information where you can contact him to find
1:54.9	out more up on the show notes this episode. So that'll be at sigmautrition.com slash episode 179.
2:01.9	And will be the show notes page and I'll put a link to that if you're interested in the
2:05.9	Mac Nutrition Uni conference. Also at the end of this episode, I'm going to briefly mention
2:12.0	a new spin-off podcast for those of you who are specifically interested in powerlifting.
2:18.4	But for the moment, I want to get to something that I think is a more pressing matter and kind of
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